通过健康的生活方式因素增强皮肤抗衰老能力

IF 3.4 Q2 BIOCHEMISTRY & MOLECULAR BIOLOGY Cosmetics Pub Date : 2023-10-12 DOI:10.3390/cosmetics10050142
Helen Knaggs, Edwin D. Lephart
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引用次数: 0

摘要

生活方式健康已被认为是一种基于证据的创新,它定义了日常行为和惯例如何影响疾病的避免和治疗,并为整体健康提供了重要的辅助组成部分。具体来说,随着时间的推移,一种方法的微小变化不仅会对个人的健康和福祉产生巨大影响,而且还可以应用于皮肤健康。然而,改善皮肤健康的生活方式健康因素尚未得到广泛讨论和/或良好宣传。本综述的叙述侧重于提供主题背景信息的摘要,但更重要的是,提出了四种可以改善皮肤健康的生活方式因素[即因素1:营养-饮食;因素二:休息(睡眠);因素3:运动/体育锻炼,因素4:社会和社区协会]。这是通过确定之前的期刊报告/评论来实现的,特别是过去五年(2018年1月至2023年7月;205篇引用文献中的164篇(80%)使用科学检索数据库。这一综述的主要结论鼓励了这样一个概念,即生活方式健康因素,如营养/饮食、休息/睡眠、运动/体育锻炼和社区/社会互动,支持增强皮肤健康和衰老的福祉。此外,旨在促进饮食、睡眠和身体活动改变的社交媒体干预可能是未来改善皮肤健康的一种应用。
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Enhancing Skin Anti-Aging through Healthy Lifestyle Factors
Lifestyle health has been recognized as an evidence-based innovation that defines how everyday behaviors and routines influence the avoidance and therapy of illness and provides an important adjunctive component to overall health. Specifically, an approach with small changes over time can have a dramatic impact on the health and well-being of individuals not only, in general, but also can be applied to skin health. However, lifestyle health factors to improve skin well-being have not been discussed extensively and/or well promulgated. The narrative for this overview focuses on providing a summary for topic background information, but more importantly, presents four lifestyle factors that can improve dermal health [i.e., factor 1: nutrition—diet; factor 2: rest (sleep); factor 3: movement/physical exercise, and factor 4: social and community associations]. This was accomplished by identifying preceding journal reports/reviews covering especially the last five years (January 2018 to July 2023; 164 out of 205 references cited or 80%) using scientific search databases. The main conclusions of this overview encourage the concept that lifestyle health factors such as nutrition/diet, rest/sleep, movement/physical exercise, and community/social interactions support enhanced skin health and well-being with aging. Plus, social media interventions that aim to promote dietary, sleep and physical activity changes might be an application to improve skin health in the future.
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来源期刊
Cosmetics
Cosmetics Medicine-Surgery
CiteScore
5.20
自引率
12.10%
发文量
108
审稿时长
8 weeks
期刊最新文献
Microtopography and Barrier Function in Healthy Skin: Differences between Forearm, Cheek and Palm An Assessment of the Effectiveness and Safety of ULTRACOL100 as a Device for Restoring Skin in the Nasolabial Fold Region Simultaneous Skin Rejuvenation in Patients Undergoing Medical Treatment for Actinic Keratosis and Non-Melanoma Skin Cancer: A Case Series Analysis The Potential of Grapevine Leaf Extract in Treating Hyperpigmentation Meta-Analysis and Analytical Methods in Cosmetics Formulation: A Review
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