通过阿育吠陀恢复头发:回顾

Geetanjali Sahu
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摘要

阿育吠陀是一门更强调预防疾病和保持健康而不仅仅是治疗疾病的科学。这是通过遵循严格的pathya- pathya来实现的。如今,最常见的导致脱发的因素包括压力、重大疾病、药物使用、抑郁、家族史、自身免疫性疾病、荷尔蒙失衡、营养缺乏等。大约50%的印度人脱发的速度比以往任何时候都快,而目前的美容行业用质量低劣的护发产品破坏了头发的质量。由于头发脱落是一个复杂的问题,阿育吠陀认为这是内部失衡的结果。阿育吠陀通过草药产品和改变生活方式,在防止头发脱落和再生方面显示出有希望的结果。据观察,许多草药及其提取物在这种情况下已经证明了良好的效果。在这篇文章中,我们整理并批判性地分析了不同经典中提到的阿育吠陀涅达那和奇基萨的概念,以解决这一令人担忧的问题。
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HAIR REJUVENATION THROUGH AYURVEDA: A REVIEW
Ayurveda is the science which places more emphasis on the prevention of disease and maintenance of health rather than simply treating it. This is achieved by following a strict pathya-apathya. Nowadays, the most common factors inducing hair fall include stress, major illnesses, medication use, depression, family history, autoimmune disease, hormonal imbalance, nutritional deficiencies, etc. Approximately 50% of Indians are losing hair faster than ever, and the current beauty industry has destroyed hair quality with poor-quality hair products. As hair fall is a complex problem, Ayurveda believes it’s the effect of internal imbalances. Ayurveda has shown promising results in preventing hair fall and regrowth through herbal products and lifestyle modification. It has been observed that many herbs and their extracts have proven good results in such cases. For this article, we have compiled and critically analyzed the ayurvedic concept of nidana and chikitsa mentioned in different classics for this alarming condition.
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