远程在线运动训练对因 COVID-19 疾病而在家自我隔离者的影响调查:随机对照研究

IF 0.3 Q3 MEDICINE, GENERAL & INTERNAL European Journal of Therapeutics Pub Date : 2023-12-19 DOI:10.58600/eurjther1931
G. bargi, Ayşe Sezgi Kızılırmak Karataş, Elif Şahin
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引用次数: 0

摘要

目标:本研究调查了从急性轻度COVID-19患者隔离开始的为期4周的远程康复计划(包括胸廓扩张运动(TEE)、非特异性全身运动(NSGBE)和体育活动建议(PAR))的效果:这是一项随机对照研究,于 2021 年 5 月至 2022 年 2 月期间进行。患有急性轻度-COVID-19 的成人患者被随机分为训练组(TG)(每周 3 天在监护下的远程康复项目)和对照组(CG)(包括 TEE 和 PAR 的家庭项目)。在为期 4 周的随访前后,对受访者的呼吸困难(改良博格量表和改良医学研究委员会呼吸困难量表)、慢性疲劳(个人力量调查表)、焦虑和抑郁(医院焦虑和抑郁量表)、平衡(伯格功能平衡量表)和下肢力量(30 秒椅子站立测试)进行了远程评估:各组的基线特征和平衡评分相似(P>0.05)。从基线开始随访 4 周后,各组在呼吸困难、慢性疲劳、焦虑、抑郁、平衡和下半身力量方面没有明显差异(P>0.05)。然而,随着呼吸困难、慢性疲劳、焦虑和抑郁评分的降低,随访后的 TG 内下半身力量明显增加(P<0.05)。随访后,呼吸困难、慢性疲劳和焦虑评分降低,而 CG 的下肢力量明显增加(P<0.05):结论:轻度 COVID-19 患者在急性期通常会出现呼吸困难、严重疲劳、焦虑和抑郁。这些患者在接受为期 4 周的轻强度在线远程计划后,其呼吸困难感、慢性疲劳、焦虑、抑郁和功能表现均有所改善。轻度运动和 PAR 对这些人安全有效。
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Investigation of the Effects of Remote Online Exercise Training in Individuals Self-Isolating at Home Due to COVID-19 Disease: A Randomized Controlled Study
Objective: Effectiveness of a 4-week telerehabilitation program including thoracic expansion exercises (TEE), non-specific general body exercises (NSGBE), and physical activity recommendations (PAR) which started at quarantine in individuals with acute mild-COVID-19 was investigated in current study. Methods: This is a randomized controlled study which was performed between May 2021 and February 2022. Adult individuals with acute mild-COVID-19 were randomly grouped as training (TG) (telerehabilitation program under supervision for 3 days/week) and control (CG) (home program including TEE and PAR). Dyspnea (Modified Borg Scale and Modified Medical Research Council Dyspnea Scale), chronic fatigue (Checklist Individual Strength Questionnaire), anxiety and depression (Hospital Anxiety and Depression Scale), balance (Berg Functional Balance Scale) and lower body strength (a 30-s chair stand test) were evaluated remotely in the individuals before and after a 4-week follow-up. Results: Baseline characteristics and balance scores were similar between groups (p>0.05). After 4-week from baseline, there were no significant differences in dyspnea, chronic fatigue, anxiety, depression, balance, and lower body strength between the groups (p>0.05). However, as dyspnea, chronic fatigue, anxiety, and depression scores decreased, lower body strength increased significantly within TG after follow-up (p<0.05). Dyspnea, chronic fatigue, and anxiety scores decreased while lower body strength increased significantly within CG after follow-up (p<0.05). Conclusion: Dyspnea, severe fatigue, anxiety, and depression are commonly observed in individuals with mild-COVID-19 in the acute period. In these individuals, dyspnea perception, chronic fatigue, anxiety, depression, and functional performance improve after a 4-week light-intensity online tele-program applied either supervised or unsupervised. Mild exercises and PAR are safe and effective in these individuals.
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European Journal of Therapeutics
European Journal of Therapeutics MEDICINE, GENERAL & INTERNAL-
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