年轻精英足球运动员的比赛、训练工作量以及感官运动和神经肌肉表现

Colin Clancy, Nigel Gleeson, Tom Mercer
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引用次数: 0

摘要

目的:本研究旨在评估职业足球运动员在赛季微循环中的感觉运动和神经肌肉表现能力,并研究其与训练和比赛工作量之间的关系。研究方法对 12 名职业足球运动员为期 7 天的感觉运动和神经肌肉表现能力(等长膝关节伸肌:力量复制误差、峰值力量、机电延迟、力量发展速度)进行评估。同时还记录了每位球员同期的训练和比赛工作量(高强度跑步距离)。对感觉运动和神经肌肉性能的波动以及工作量变量进行了分析。结果:有证据表明,在微周期内,感觉运动和神经肌肉表现能力的波动具有统计学意义(p < .005)和实际意义(18.1% [基线-峰值]),同时训练和比赛工作量也存在异质性(264% [变异系数],p < .0005)。在微周期内训练和比赛负荷的波动模式与相应的机电延迟表现之间存在一定的时间一致性(p < .005)。在峰值力方面观察到了不同步反应,但在微周期内,力的发展速度和力的复制误差能力没有变化。结论虽然某些神经肌肉表现能力在赛季中的微周期内有所波动,并部分受到高强度跑步工作量的影响,但感觉运动表现能力在微周期内保持不变。
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Match-play, training workloads and sensorimotor and neuromuscular performance of elite young soccer players
Purpose: The purpose of this study was to assess sensorimotor and neuromuscular performance capabilities over an in-season microcycle in early-career professional soccer players and to examine the relationship with training and match-play workload. Methods: Sensorimotor and neuromuscular performance capabilities (isometric knee extensor: force replication error, peak force, electromechanical delay, rate of force development) of 12 professional soccer players were assessed over a 7-day period. Training and match-play workload was also recorded over the same period for each player (high-intensity running distance). Fluctuations in sensorimotor and neuromuscular performance and workload variables were analysed. Results: There was evidence of fluctuations in sensorimotor and neuromuscular performance capability over the microcycle that reached statistical (p < .005) and practical (18.1% [baseline-to-peak]) significance alongside heterogeneity in training and match workload (264% [coefficient of variation], p < .0005). Some temporal congruence among fluctuating patterns of intra-microcycle training and match-play load and concomitant electromechanical delay performance was noted (p < .005). Asynchronous responses were observed for peak force, but rate of force development and force replication error capabilities were unchanged during the microcycle. Conclusion: While some neuromuscular performance capabilities fluctuate over an in-season microcycle and are influenced partially by high-intensity running workload, sensorimotor performance capabilities were unchanged during the microcycle.
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