Olavo da Silva Carvalho Porepp, Mariana Gonçalves Xavier, Larissa Menezes da Silveira, Isadora Lindenau, Andrine Schmechel Schellin, Raphaela Cassol Piccoli, Gabriel Peres Messenburger, Paula Pastorino da Silva, Pathise Souto Oliveira, Felipe Mendes Delpino, Simone Pieniz
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引用次数: 0
摘要
本系统综述旨在评估补充益生菌对运动员和体力活动者肠道微生物群和运动表现的影响。本综述遵循了《系统综述和元分析首选报告项目》(P RISMA)的建议。检索没有时间限制,包括以下数据库:MEDLINE、LILACS、Scopus、Web of Science、Cochrane 和 SP ORT Discus。偏倚风险是通过最新版的 Cochrane 随机试验偏倚风险评估工具(RoB 2)进行评估的。共纳入 9 项随机临床试验 (RCT),参与人数为 216 人。其中,7 项研究发现了对运动表现的积极影响。此外,一些研究显示,与炎症有关的生化指标显著下降。还观察到参与者微生物群组成的直接结果,如益生菌数量增加,某些致病菌减少。因此,使用益生菌可改善炎症生物标志物和氧化应激,间接有助于提高运动成绩。不过,大多数研究存在较高的偏倚风险,影响了研究结果的可重复性。虽然益生菌补充剂与运动表现的研究领域正在兴起,但本系统综述所得出的令人鼓舞的结果表明,通过更大规模、更稳健的随机临床试验进行进一步研究,可以为运动员及其运动表现提供有价值的见解。
Effect of Probiotic Supplementation on Gut Microbiota and Sport Performance in Athletes and Physically Active Individuals: A Systematic Review.
The present systematic review aimed to evaluate the effect of probiotic supplementation on gut microbiota and sport performance in athletes and physically active individuals. This review followed the recommendations of the Preferred Reporting Items for Systematic Reviews and Meta-Analysis (P RISMA). The search had no time limits and included the following databases: MEDLINE, LILACS, Scopus, Web of Science, Cochrane, and SP ORT Discus. The risk of bias was assessed through the updated version of the Cochrane tool for assessing the risk of bias in randomized trials (RoB 2). Nine randomized clinical trials (RCTs) were included, accounting for 216 participants. Of these, seven studies found positive results on sport performance. Additionally, some studies showed significant decrease in biochemical parameters linked to inflammation. It was also observed direct results in the microbiota composition of the participants, such as an increase in the abundance of probiotics and a decrease in certain pathogenic bacteria. Therefore, the use of probiotics showed improvement in inflammatory biomarkers and oxidative stress, which indirectly may contribute to the improvement of sport performance. However, the majority of the studies presented a high risk of bias, which impair the reproducibility of the results. While the field of probiotic supplementation and sport performance is emerging, the promising results from this systematic review suggest that further investigation through larger and more robust randomized clinical trials can provide valuable insights for athletes and their performance.
期刊介绍:
The Journal of Dietary Supplements (formerly the Journal of Nutraceuticals, Functional & Medical Foods) has been retitled to reflect the bold departure from a traditional scientific journal presentation to a leading voice for anyone with a stake in dietary supplements. The journal addresses important issues that meet the broad range of interests from researchers, regulators, marketers, educators, and health professionals from academic, governmental, industry, healthcare, public health, and consumer education sectors. This vital tool not only presents scientific information but interprets it - helping you more readily pass it on to your students, patients, clients, or company.