{"title":"工作与生活的平衡:时间管理、高效工作和自我保健的重要性","authors":"J. B. Smith, Kenneth Tillman, O. D. Lee","doi":"10.5430/jnep.v14n3p33","DOIUrl":null,"url":null,"abstract":"As nursing faculty, we have numerous demands and expectations at work, and we often have just as many in our personal lives. How do we get everything done? How do we meet all of the expectations of others? How do we make time for ourselves and recharge our energy levels? In this article we discuss simple strategies nursing faculty may use for achieving greater work-life balance. These range from identifying and prioritizing our to-do lists, protecting our time and schedules, being more efficient at work, and perhaps most important, engaging in effective self-care practices to help us recharge and balance all areas of our lives.","PeriodicalId":73866,"journal":{"name":"Journal of nursing education and practice","volume":"50 20","pages":""},"PeriodicalIF":0.0000,"publicationDate":"2023-11-24","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Work-life balance: The importance of time management, working efficiently and self-care\",\"authors\":\"J. B. Smith, Kenneth Tillman, O. D. Lee\",\"doi\":\"10.5430/jnep.v14n3p33\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"As nursing faculty, we have numerous demands and expectations at work, and we often have just as many in our personal lives. How do we get everything done? How do we meet all of the expectations of others? How do we make time for ourselves and recharge our energy levels? In this article we discuss simple strategies nursing faculty may use for achieving greater work-life balance. These range from identifying and prioritizing our to-do lists, protecting our time and schedules, being more efficient at work, and perhaps most important, engaging in effective self-care practices to help us recharge and balance all areas of our lives.\",\"PeriodicalId\":73866,\"journal\":{\"name\":\"Journal of nursing education and practice\",\"volume\":\"50 20\",\"pages\":\"\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2023-11-24\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Journal of nursing education and practice\",\"FirstCategoryId\":\"1085\",\"ListUrlMain\":\"https://doi.org/10.5430/jnep.v14n3p33\",\"RegionNum\":0,\"RegionCategory\":null,\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"\",\"JCRName\":\"\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Journal of nursing education and practice","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.5430/jnep.v14n3p33","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
Work-life balance: The importance of time management, working efficiently and self-care
As nursing faculty, we have numerous demands and expectations at work, and we often have just as many in our personal lives. How do we get everything done? How do we meet all of the expectations of others? How do we make time for ourselves and recharge our energy levels? In this article we discuss simple strategies nursing faculty may use for achieving greater work-life balance. These range from identifying and prioritizing our to-do lists, protecting our time and schedules, being more efficient at work, and perhaps most important, engaging in effective self-care practices to help us recharge and balance all areas of our lives.