研究基于积极心理学的心理教育计划对青少年性格优势的影响。

İrem Yildirim, Ferhat Kardaş
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摘要

近年来,认识性格优势和美德、强化性格优势和美德并确保其在生活各个领域的应用已成为重要的研究领域之一。考虑到各种研究对儿童、青少年和成年人的积极影响和发展作用,开展培养性格优势的研究似乎对个人和社区的心理健康都很重要。本研究旨在提高青少年的性格优势、自尊、乐观和感恩水平,并降低其悲观水平。研究采用 2x3 分层实验设计,包括前测、后测、追踪测试和对照组。共有 32 名学生参与了研究。实验组的参与者接受了为期 15 个课时的基于积极心理学的干预项目。研究采用了性格优势量表(VIA-IS-P)、Pears-Harris 儿童自我概念量表、乐观悲观量表和感恩量表来收集数据。研究表明,应用基于积极心理学的心理教育方案能有效提高青少年的自尊、乐观、感恩和总性格力量水平,降低他们的悲观水平;应用心理教育方案在提高青少年的性格力量、自尊和乐观水平以及降低他们的悲观水平方面具有中等效应值,在提高他们的感恩水平方面具有高效应值。
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Examining the Effectiveness of a Positive Psychology-Based Psychoeducation Program on Adolescents' Character Strengths.
In recent years, recognizing character strengths and virtues, strengthening them and ensuring their use in all areas of life has become one of the important areas of study. Considering the positive and developmental effects of various studies on children, adolescents and adults, it seems that conducting studies to develop character strengths is important for individual and community mental health. This study was aimed to increase the character strengths, self-esteem, optimism, gratitude levels and reduce the pessimism levels of adolescents. A 2x3 split-plot experimental design with pre-test, post-test, follow-up test and control group was used in the study. A total of 32 students participated in the research. A 15-session intervention program based on positive psychology was applied to the participants in the experimental group. Character Strengths Inventory (VIA-IS-P), Pears-Harris Self-Concept Scale for Children, Optimism-Pessimism Scale and Gratitude Scale were used to collect data in the study. Research revealed that the positive psychology-based psychoeducation program applied was effective in increasing adolescents' self-esteem, optimism, gratitude and total character strength levels and reducing their pessimism levels; the applied psycho-education program has a medium effect value in increasing adolescents' character strengths, self-esteem and optimism levels and decreasing their pessimism levels, and a high effect value in increasing their gratitude levels.
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