评估第一周期学生平日体育锻炼水平及其与下肢肌肉力量关系的实地研究

Badriya Al-Hadabi, Heba El-Ashkar, Radhouane Sassi
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摘要

本研究旨在评估第一周期学生在校 3 天的体育锻炼水平及其与下肢肌肉力量的关系。马斯喀特省省长的 28 名学生参与了本研究(年龄:11.8±0.3 岁,身高:9.0±148 厘米,体重:14.5±34.8 千克,体重指数:5.3±19.2 千克.m-2)。为了评估体育活动水平,ActiGraph GT3X 设备在一周内的 3 个学习日(每天上午 8:00 至中午 12:00)进行了评估。所有参与者都进行了两项下肢肌肉力量测试(CMJ - FCM)。研究结果显示,学生在 3 个学习日的平均体力活动量分别为(455.9± 56.7 分钟)和(26.3±6.6 分钟),其中久坐体力行为(SPA)和高强度体力活动(VPA)的平均体力活动量分别为(455.9± 56.7 分钟)和(26.3±6.6 分钟)。结果还显示,学生在校 3 天的中等强度和高强度身体活动(MVPA)水平达到(67.9±17.01 分钟),约为每天(22.6 分钟),这意味着第一周期学生在校 3 天的身体活动水平明显下降。结果还显示,学生的所有体育锻炼水平(SPA、LPA、MPA、VPA、MVPA)与下肢肌肉力量测试(CMJ - FCM)之间没有关系(0.05
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A Field Study to Assess Physical Activity Levels During Weekdays Among Students in the First Cycle and its Relationship with Lower Limb Muscle Strength
This study aimed to assess physical activity levels during 3 school days among first cycle students and its relationship with lower limb muscle strength. Twenty-eight students from the Governor of Muscat were participated in this study, (age: 11.8±0.3 years, height: 9.0±148 cm, mass Body: 14.5±34.8 kg, BMI: 5.3±19.2 kg.m-2 To assess physical activity levels, the ActiGraph GT3X device was used for 3 school days during the week (from 8:00 am to 12:00 pm, daily). All participating performed two tests of lower limb muscle strength (CMJ - FCM). Study results showed that the average physical activity levels of students during 3 school days were (455.9± 56.7minutes) and (26.3±6.6 minutes) for both sedentary physical behavior (SPA) and high-intensity physical activity (VPA), respectively. The results also revealed that the level of moderate and vigorous physical activity level (MVPA) during 3 days of school reached (67.9 ±17.01minutes), which is approximately (22.6 minutes per day), meaning that there was a noticeable decrease in the levels of physical activity practiced during school days (3 days). per week for first cycle students. The results also showed that there was no relationship between all physical activity levels (SPA, LPA, MPA, VPA, MVPA) and lower limb muscle strength tests (CMJ - FCM) among the students (0.05
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