Frequency of Physical Activity in Acute or Chronic Smoker among General Population of Karachi - A Cross-Sectional Study

Background: This research aims to evaluate the frequency of physical activity among acute or chronic smokers in Karachi's general population, recognizing the reciprocal influence between smoking and physical activity on overall health. Assessing exercise frequency among smokers is crucial, considering the commonly observed association between smoking and declining bodily functions, making it pivotal for comprehensive health assessment. Methods: In this study, a cross-sectional survey involved 316 healthy adults aged 15-69 years, utilizing convenience sampling is used for diverse demographic representation. Data on demographic details, smoking status, and physical activity levels were collected through the International Physical Activity Questionnaire (IPAQ). The subsequent analysis, conducted using SPSS version 0.22, aimed to scrutinize the impact of smoking on participants' physical activity. Results: Among the participants, a majority (76.9%) held jobs with varying physical activity levels. For transportation, nearly all employed modes showed varying physical activity intensities, with 59.8% reporting low, 25.3% moderate, and 14.9% vigorous activity levels. Engagement in household chores and family care displayed diverse physical activity levels: 66.5% reported low, 24.1% moderate, and 9.1% vigorous activities. Similar trends were observed for house maintenance and family care, with 69.0% reporting low, 14.6% moderate, and 16.5% vigorous activities. Conclusion: The study indicates that smokers participate in physical activity less frequently, underscoring the need for heightened attention to their exercise habits. These findings underscore the importance of tailoring health strategies for smokers and examining lifestyle factors influencing their physical well-being. Keywords: Physical Activity, METs, Smoking, Well-being.