通过自我对话法释放情绪,增强产后母乳喂养的自我效能感

C. Haloho, Ega Ersya Urnia, Dewi Rinda Astuti, N. Murti
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引用次数: 0

摘要

本研究旨在评估 "快乐孕产卡 "这一自我对话干预措施对产后母乳喂养自我效能感的影响。这项研究于 2020 年 2 月至 3 月期间在印度尼西亚 Purwodadi 区的 Health Canter Care 进行,共有 28 名产后三天的母亲参与,采用了准实验性的前后设计,并设有对照组。干预组接受为期一个月、每天两次的自我对话课程,而对照组则每周两次通过孕产妇手册获取信息。母乳喂养能力和独立照顾婴儿的能力采用母乳喂养自我效能量表进行测量。结果表明,干预组的焦虑明显减少(p 值=0.000),对母乳喂养自我效能产生了积极影响(p 值=0.001)。自我对话的积极建议增强了母亲的认知能力,使她们能够应对压力并相信积极建议,最终影响行为。这种自我对话法可用于产后护理,提高产妇管理心理方面的效能,有助于纯母乳喂养的成功。
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Enhancing breastfeeding self-efficacy in the postpartum period through emotional release with self-talk method
This study aimed to assess the impact of utilizing the "Happy Maternal Card," a self-talk intervention, on breastfeeding self-efficacy during the postpartum period. The research involved 28 mothers three days postpartum in Health Canter Care in Purwodadi regency, Indonesia, from February to March 2020, using a quasi-experimental pre-post design with a control group. The intervention group received self-talk sessions twice daily for a month, while the control group received information through a maternal book twice a week. Breastfeeding ability and independent infant care were measured using the Breastfeeding Self-Efficacy Scale. Results indicated a significant decrease in anxiety (p-value=0.000) and a positive impact on breastfeeding self-efficacy in the intervention group (p-value=0.001). The positive suggestions of self-talk empowered mothers cognitively, enabling them to handle stress and believe in positive suggestions, ultimately influencing behavior. This self-talk method has the potential for postpartum care to enhance maternal efficacy in managing psychological aspects, contributing to the success of exclusive breastfeeding.
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