The impact of lifestyle factors on myopia development: Insights and recommendations

Purpose

This study evaluates the influence of various lifestyle factors, such as screen time, physical inactivity, dietary habits, and psychological stress, on the development and progression of myopia in comparison to genetic predisposition. It underscores the critical role of adopting healthier lifestyles to minimize the risk of myopia, especially in genetically susceptible individuals.

Design

This study integrates a systematic review of existing literature with empirical data to assess the relationship between lifestyle habits and myopia, providing a nuanced understanding of its multifaceted etiology.

Methods setting

Comprehensive literature review and analysis of data from multiple institutional and clinical studies.

Patient or study population

The study includes research on individuals across the myopia spectrum, examining genetic factors in addition to lifestyle influences.

Intervention or observation procedure(s)

Analysis focused on lifestyle behaviors, including digital device use, physical activity, dietary patterns, and sleep quality in relation to myopia.

Main outcome measure(s)

Correlation of myopia prevalence with lifestyle choices and genetic susceptibility.

Results

The results highlight a strong association between lifestyle behaviors and myopia, with genetic predispositions exacerbating the effects of detrimental lifestyle habits. In particular, proactive lifestyle modifications, especially increasing outdoor activity, appear to be effective in preventing myopia.

Conclusion

This study supports an integrative approach to myopia management, emphasizing lifestyle modifications in conjunction with genetic awareness. It calls for comprehensive public health strategies to address the increase in myopia, advocating a balanced interplay between maintaining physical health, engaging in outdoor activities, and promoting mental wellness to counteract the multifactorial risks associated with myopia development.