赛前中周期训练过程方案对 15-17 岁跆拳道运动员专项体能指标的影响

V. Pashkova, N. Boychenko
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引用次数: 0

摘要

本研究的目的是调查拟议的赛前中周期训练过程构建方案对 15-17 岁跆拳道运动员专项体能指标的影响。研究结果如下研究结束时对跆拳道运动员专项身体素质的分析表明,在采用建议的训练方案后,实验组的平均成绩比对照组好 3.20%至 31.02%。除以下项目外,其他项目的差异均有统计学意义(P<0.05):15 秒内侧踢躯干,脚不着地,t=1.28;15 秒内左腿侧踢躯干,t=2.12;15 秒内右腿360°旋转侧踢躯干,t=2.02。在对照组的跆拳道运动员中,发现了 8 个高相关关系,范围在 0.67-0.51 之间,4 个高反向关系--0.68 至 -0.54。在实验组中,发现了 17 个高相关关系,范围在 0.74-0.53 之间。其中一个反向高相关关系为-0.57。
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The influence of the program of the training process in the pre-competitive mesocycle on the indicators of special physical fitness of taekwondo players aged 15–17
The purpose of the study was to investigate the impact of the proposed program of building the training process in the pre-competitive mesocycle on the indicators of special physical fitness of taekwondo players aged 15-17. The results. The analysis of the special physical fitness of taekwondo players at the end of the study showed that after applying the proposed training program, the average performance of the experimental group was better than that of the control group by 3.20 to 31.02%. Statistically significant differences were established according to the Student's test in the range of t=2.15–2.58 at p <0.05, except for: side kicks to the torso in 15 s without placing the foot on the floor, t=1.28; side kicks with the left leg to the torso in 15 s t=2.12; and side kicks with the right leg with a 360° rotation in 15 s t=2.02. Among the taekwondo players of the control group, 8 high correlation relationships were found in the range of 0.67–0.51 and 4 high inverse relationships – -0.68 to -0.54. In the experimental group, 17 high correlation relationships in the range of 0.74–0.53 were found. One of the reverse high correlation relationships was found -0.57.
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