Daria Sieniawska, Patrycja Proszowska, Magda Madoń, Zuzanna Kotowicz, Adrianna Orzeł, Aleksandra Pich-Czekierda, Julia Sieniawska
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This entails assessing the effectiveness and safety of sunscreens, as well as evaluating the impact of sun-protection clothing on skin health. \nMaterials and methods \nThe purpose of this review is to assess the current literature of the effectiveness of the various sun protection measures. The literature was reviewed in the Pubmed, Google Scholar data base. \nResults \nProlonged UV exposure incites photoaging, carcinogenesis, and immunosuppression, amplifying the risk of skin malignancies. Sun-protective clothing, with adequate UPF ratings, emerges as a pivotal element in mitigating UV-induced skin damage, notably reducing the development of pigmented moles and melanoma. Furthermore, effective sunscreen usage, coupled with broad-spectrum protection, is essential in averting UV-induced skin damage and curbing the incidence of skin cancer. These findings emphasize the imperative of comprehensive photoprotection strategies, integrating sunscreen application, sun-protective clothing, and individual risk assessment, to safeguard against solar-induced skin damage and mitigate the prevalence of skin cancer.","PeriodicalId":15567,"journal":{"name":"Journal of Education, Health and Sport","volume":"4 3","pages":""},"PeriodicalIF":0.0000,"publicationDate":"2024-05-22","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"Ultraviolet-Protective Clothing and Sunscreen: Sun-Protection for Healthy Skin\",\"authors\":\"Daria Sieniawska, Patrycja Proszowska, Magda Madoń, Zuzanna Kotowicz, Adrianna Orzeł, Aleksandra Pich-Czekierda, Julia Sieniawska\",\"doi\":\"10.12775/jehs.2024.71.51237\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"Introduction \\nProlonged exposure to ultraviolet (UV) radiation from the sun poses numerous risks to the skin, ranging from premature aging to serious health conditions such as skin cancer. 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引用次数: 0
摘要
导语:长期暴露于阳光中的紫外线(UV)辐射会给皮肤带来许多风险,从过早衰老到严重的健康问题,如皮肤癌。紫外线辐射可穿透皮肤表面,对细胞和 DNA 造成损害,从而导致皱纹、晒斑和其他衰老迹象的形成。因此,持续有效的防晒对于保持皮肤的健康和活力以及降低与阳光相关的皮肤损伤和疾病风险至关重要。研究目的 这项研究的目的是彻底调查光防护的各个方面及其对皮肤的影响。这需要评估防晒霜的有效性和安全性,以及防晒服对皮肤健康的影响。材料和方法 本综述的目的是评估各种防晒措施有效性的现有文献。相关文献在 Pubmed 和 Google Scholar 数据库中进行了查阅。结果 长期暴露在紫外线下会引起光老化、致癌和免疫抑制,从而增加患皮肤恶性肿瘤的风险。防晒服具有足够的 UPF 值,是减轻紫外线引起的皮肤损伤的关键因素,尤其能减少色素痣和黑色素瘤的发生。此外,有效使用防晒霜,加上广谱防护,对于避免紫外线引起的皮肤损伤和遏制皮肤癌的发病率至关重要。这些发现强调,必须采取综合的光防护策略,将涂抹防晒霜、穿防晒服和个人风险评估结合起来,以防止太阳诱发的皮肤损伤,降低皮肤癌的发病率。
Ultraviolet-Protective Clothing and Sunscreen: Sun-Protection for Healthy Skin
Introduction
Prolonged exposure to ultraviolet (UV) radiation from the sun poses numerous risks to the skin, ranging from premature aging to serious health conditions such as skin cancer. UV radiation can penetrate the skin's surface, causing damage to its cells and DNA, which can lead to the formation of wrinkles, sunspots, and other signs of aging. Therefore, consistent and effective sun protection is essential for maintaining the health and vitality of the skin, as well as reducing the risk of sun-related skin damage and diseases.
Aim of the study
The objective of the study is to conduct a thorough investigation into different aspects of photoprotection and its effects on the skin. This entails assessing the effectiveness and safety of sunscreens, as well as evaluating the impact of sun-protection clothing on skin health.
Materials and methods
The purpose of this review is to assess the current literature of the effectiveness of the various sun protection measures. The literature was reviewed in the Pubmed, Google Scholar data base.
Results
Prolonged UV exposure incites photoaging, carcinogenesis, and immunosuppression, amplifying the risk of skin malignancies. Sun-protective clothing, with adequate UPF ratings, emerges as a pivotal element in mitigating UV-induced skin damage, notably reducing the development of pigmented moles and melanoma. Furthermore, effective sunscreen usage, coupled with broad-spectrum protection, is essential in averting UV-induced skin damage and curbing the incidence of skin cancer. These findings emphasize the imperative of comprehensive photoprotection strategies, integrating sunscreen application, sun-protective clothing, and individual risk assessment, to safeguard against solar-induced skin damage and mitigate the prevalence of skin cancer.