心态艺术中的应对机制和自我保健:作为情绪调解的运动疗法

Marshalina Anugraheni
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引用次数: 0

摘要

本研究采用 "实践即研究"(PaR)的方法,探讨作者的应对策略,以及对经历丧子(尤其是死胎)的父母的影响。本研究以舞蹈运动疗法(DMT)为理论基础,对作者的应对机制和自我保健意识进行了深入调查。通过PaR的实践实验,作者探索并记录了她在艺术作品中诠释和反映个人经历的创作过程。这项研究的成果不仅丰富了人们对心理健康的理解,而且通过在艺术作品中展现强有力的个人叙事,有可能减少与心理健康问题相关的耻辱感。此外,这项研究还产生了舞蹈作品 "潜入蓝色",该作品不仅描绘了一个幸存者处理悲伤的历程,而且也是作者个人愈合和成长过程的视觉记录。
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Coping Mechanisms and Self-Care in the Art of Mentality: Movement Therapy as Emotional Mediation
This research applies the Practice as Research (PaR) method in the exploration of the author's coping strategies, as well as the impact on parents who experience child loss, especially as stillbirth survivors. Using the Dance Movement Therapy (DMT) approach as a theoretical foundation, this research conducted an in-depth investigation into the author's coping mechanisms and self-care awareness. Through practice experiments in PaR, the author explores and records her creative process in interpreting and reflecting personal experiences in her artistic works. The results of this research not only enrich the understanding of mental health, but also have the potential to reduce the stigma associated with mental health issues through the exposure of powerful personal narratives in artworks. Furthermore, this research resulted in the choreographic work "Dive to Blue," which not only depicts a survivor's journey in dealing with grief, but also serves as a visual documentation of the author's personal healing and growth process.
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