Stoffwechselflexibilität – eine wichtige Grundlage des Behandlungserfolgs

Metabolic flexibility is the ability of the metabolism to efficiently adapt to the food supply and energy requirements. It is ensured by healthy mitochondria and a balanced hormone system, and it is important for osteopaths as it is essential for the healthy interplay of bodily functions. A loss of metabolic flexibility leads to insulin resistance and is linked to many conditions that we treat in practice on a daily basis. By means of lifestyle advice, osteopaths can increase the effect of their treatments. An adapted lifestyle prevents the circulation of pro-inflammatory cytokines and obesogenic and pathogenic concentrations of certain hormones, leading to improved self-healing powers.

Based on a prospective study, we show that lifestyle counseling by osteopaths, accompanied by lifestyle coaches, has positive effects on metabolic flexibility and thus on metabolic health. We osteopaths can ensure a healthy metabolism and are well advised to point out the health-promoting effects of carbohydrate restriction and fasting to our patients.