Effectiveness of Tendo-Muscular Massage for Pain Reduction and ROM Improvement Post-Injury Knee Joint

This study aims to determine the effectiveness of tendo-muscular massage. The method used in the research is descriptive quantitative. The sample in this study amounted to 30 people who had mild to moderate knee injuries during sports and other physical activities. The order of data collection, namely starting with the pretest measurement, then given a one-time tendo-muscullar massage treatment which is carried out for 8 minutes and ends with a posttest measurement. The research data that has been obtained is then analysed with descriptive quantitative. Interval and ratio scale data that met the normality test were analysed using the paired sample t-test parametric statistical test, while data that did not meet the normality test using the wilcoxon non-parametric statistical tests. The results of measurements with the Visual Analogue Scale (VAS) experienced an average pain reduction of 2.5 and a significance of 0.000 <0.05, while the range of motion measured with a goniometer experienced an average increase of 6 degrees, T count of 6,819 and Significance 0.000 in flexion movements and an average increase of 0.88 degrees, T count of 7,848 and Significance 0.000 in extension movements, as well as an increase in joint motion function of 28.83%. So it can be concluded that Tendo-muscular massage has a significant effect on reducing pain and increasing the range of motion (ROM) of the knee joint. Keyword. Effectiveness, Tendo-Muscular Massage, Pain Reduction, ROM Improvement, Knee