男篮球运动员跳跃高度的波动:竞技赛季分析

Q1 Health Professions International journal of exercise science Pub Date : 2024-06-01 eCollection Date: 2024-01-01
Javier Biel-Costa, Jordi Vicens-Bordas, Albert Altarriba-Bartes, Oliver Gonzalo-Skok, Javier Pena
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引用次数: 0

摘要

本研究旨在确定通过反身跳跃高度监测神经肌肉疲劳是否是监测整个篮球赛季中急性(场次)和慢性(场次之间/赛季期间)疲劳的可靠且有用的标记。一项纵向观察研究分析了一个篮球赛季中的神经肌肉表现(即通过反向运动跳高)。14 名半职业男子篮球运动员在 2021 年 9 月至 2022 年 5 月期间参与了这项研究(34 周,102 次训练,分析了 1574 次跳跃)。起床后,他们填写了一份在线健康问卷。训练开始前,球员们在进行结构化热身后,在接触平台上进行了三次反向运动跳跃,每次训练结束后都要重复这一动作。训练结束十分钟后,他们还报告了肌肉和心血管的感知消耗量。季前赛是对抗性跳跃绝对高度水平最低的赛季(2.06 至 2.50 厘米;d = 1.92 至 2.74,非常大,p < 0.02)。与周一相比,周三(0.62 厘米,95% CI = 0.29 - 0.95,p = 0.0095,d = 2.09)和周五(0.62 厘米,95% CI = 0.06 - 0.88,p = 0.06,d = 1.43)的会前平均跳跃高度基本较高。反身跳是评估半职业篮球运动员疲劳程度的重要指标。周末的比赛主要持续影响周一的跳跃表现,平均值最低。最后,季前赛的数值低于赛季其余时间的数值。
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Fluctuations of Jump Height in Male Basketball Players: Analysis of a Competitive Season.

The present study aimed to determine whether neuromuscular fatigue monitored through countermovement jump height was a reliable and helpful marker for monitoring acute (session) and chronic (between sessions/periods of the season) fatigue throughout an entire basketball season. A longitudinal observational study analyzed the neuromuscular performance (i.e., through countermovement jump) during a basketball season. Fourteen semiprofessional male basketball players participated in the study between September 2021 and May 2022 (34 weeks, 102 practices, and 1574 jumps analyzed). Upon waking up, they completed an online wellness questionnaire. Before practices began, players performed three countermovement jumps on a contact platform after a structured warm-up, repeating the protocol at the end of each practice. Ten minutes after finishing such practice, they also reported perceived exertion's muscular and cardiovascular ratings. The preseason was the period of the season with the lowest absolute countermovement jump height levels (2.06 to 2.50 cm; d = 1.92 to 2.74, very large, p < 0.02). Average pre-session jumps were very largely higher on Wednesdays (0.62 cm, 95% CI = 0.29 - 0.95, p = 0.0095, d = 2.09) and Fridays (0.62 cm, 95% CI = 0.06 - 0.88, p = 0.06, d = 1.43) compared to Mondays. The countermovement jump is a valuable marker for assessing fatigue in semiprofessional basketball players. Games played on weekends mainly and consistently affected Monday's jumping performance, showing the lowest average values. Finally, preseason values were lower than those observed for the rest of the season.

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来源期刊
International journal of exercise science
International journal of exercise science Health Professions-Occupational Therapy
CiteScore
2.20
自引率
0.00%
发文量
47
审稿时长
26 weeks
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