克服学习拖延症:COVID-19 后小学生心理复原力的有效性

Suzanne Arafa
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引用次数: 0

摘要

向在线学习的快速过渡加剧了学生的拖延行为,而学生的心理健康问题(如抑郁、焦虑和压力)又进一步加剧了拖延行为,导致学习任务延迟和学习成绩下降。本研究调查了在 COVID-19 大流行期间,基于个人抗逆力三因素模型的抗逆力干预计划对减少埃及小学生学业拖延行为的效果。这项准实验研究抽取了 100 名四年级学生作为样本,这些学生在 "纯粹拖延量表 "中的得分超过 70%,表明他们有严重的拖延症。学生被随机分为两组--接受抗挫折训练的实验组和未接受抗挫折训练的对照组,以评估干预措施对学业拖延的影响。通过对学生、教师和家长的反馈意见进行定性分析,并结合干预前后的问卷调查,来评估该计划的有效性。初步结果显示,干预前各组之间没有明显差异。然而,实验组的拖延症水平在干预后的第一时间和一个月内都有了明显改善,这表明抗逆力训练有可能提高学生的学习成绩和幸福感。研究结果主张在教育课程中加入抗挫力培养活动,以有效解决学业拖延问题。本研究的目的是提出减少小学生学业拖延的建议。这些结果对教育工作者和从事儿童工作的专业人员具有启示意义,强调了培养抗挫折能力对提高学业成绩和幸福感的价值。
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Overcoming academic procrastination: The effectiveness of psychological resilience in primary school pupils post COVID-19
The rapid transition to online learning has exacerbated procrastination behavior, further complicated by students’ mental health challenges, such as depression, anxiety, and stress, which lead to delayed educational tasks and diminished academic performance. This study investigates the efficacy of a resilience intervention program based on the three-factor model of personal resilience in reducing academic procrastination among Egyptian primary school students during the COVID-19 pandemic. This quasi-experimental research involved a sample of 100 fourth-grade students who demonstrated high levels of procrastination, indicated by scores above 70% on the Pure Procrastination Scale. Students were randomly divided into two groups—an experimental group, which received resilience training, and a control group, which did not—to assess the intervention’s impact on academic procrastination. Qualitative analyses of the feedback from students, teachers, and parents, coupled with pre- and post-intervention questionnaires, were utilized to evaluate the program’s effectiveness. Initial findings revealed no significant differences between the groups before the intervention. However, significant improvements in the experimental group’s procrastination levels were observed immediately and one month after the intervention, suggesting the potential ability of resilience training to enhance students’ academic performance and well-being. Results advocate for the inclusion of resilience-building activities within educational curricula to effectively address academic procrastination. The purpose of this study is to propose suggestions to reduce academic procrastination in primary school students. These results have implications for educators and professionals working with children, emphasizing the value of fostering resilience skills to support academic achievement and well-being.
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