自我同情和认知再评价可恢复女性青少年对身体的满意度和欣赏度。

IF 5.2 1区 心理学 Q1 PSYCHIATRY Body Image Pub Date : 2024-08-10 DOI:10.1016/j.bodyim.2024.101779
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引用次数: 0

摘要

对外貌耿耿于怀是青少年对身体不满意的一个主要原因。这个年龄段的青少年对身体形象的担忧可能会导致相当大的心理困扰。研究表明,认知再评价和自我同情等适应性情绪调节策略可以抵消反刍的有害后果。本研究的目的是评估认知重评和自我同情是否以及在多大程度上能提高女性青少年在出现与外貌相关的反刍后对身体的满意度和欣赏度。通过实验设计,142 名健康女性青少年接受了与外貌相关的反刍诱导。之后,参与者被随机分配到三种实验条件之一,要求她们使用写作任务实施自我同情、认知再评价或反刍。分别在基线、外貌反刍后和写作任务后对身体不满意度和欣赏度进行评估。在所有组别中,与外貌相关的反刍都会增加对身体状态的不满,减少对身体的欣赏。重要的是,在实施自我同情和认知再评价后,身体不满意度和欣赏度完全恢复到了基线水平,但反刍却没有恢复到基线水平。研究结果为青少年与外貌相关的反刍所带来的负面影响提供了实证证据,并展示了适应性情绪调节策略如何帮助他们有效地应对与外貌相关的反刍。
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Self-compassion and cognitive reappraisal restore female adolescents’ body satisfaction and appreciation after appearance-related rumination

Rumination regarding appearance is a major cause of body dissatisfaction among adolescents. Body ‎image concerns in this age group may lead to ‎considerable psychological distress. Studies suggest that adaptive emotion regulation strategies such as cognitive reappraisal and self-compassion can counteract the harmful consequences of rumination. The goal of the current study was to assess if and to what extent cognitive reappraisal and self-compassion can improve female adolescents’ body satisfaction and appreciation after engaging in appearance-related rumination. ‎Using an experimental design, 142 healthy female adolescents underwent an appearance-related rumination induction. ‎Following this, participants were randomly allocated to one of three experimental conditions requiring to implement either self-compassion, cognitive reappraisal, or rumination using a writing task. State body dissatisfaction ‎and appreciation were assessed at baseline, post-appearance rumination, and post-‎writing tasks. Appearance-related rumination increased state body dissatisfaction and reduced body appreciation in all groups. Importantly, state body dissatisfaction and appreciation fully restored to their baseline levels after implementing self-compassion and cognitive reappraisal, but not rumination. The findings provide empirical evidence regarding the negative consequences of appearance-related rumination among adolescents and demonstrate how adaptive emotion regulation strategies can assist in coping efficiently with appearance-related rumination.

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来源期刊
Body Image
Body Image Multiple-
CiteScore
8.70
自引率
28.80%
发文量
174
期刊介绍: Body Image is an international, peer-reviewed journal that publishes high-quality, scientific articles on body image and human physical appearance. Body Image is a multi-faceted concept that refers to persons perceptions and attitudes about their own body, particularly but not exclusively its appearance. The journal invites contributions from a broad range of disciplines-psychological science, other social and behavioral sciences, and medical and health sciences. The journal publishes original research articles, brief research reports, theoretical and review papers, and science-based practitioner reports of interest. Dissertation abstracts are also published online, and the journal gives an annual award for the best doctoral dissertation in this field.
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