运动量和运动强度与女性和男性预期寿命模型之间的相互作用:前瞻性队列分析

IF 9.7 1区 医学 Q1 HOSPITALITY, LEISURE, SPORT & TOURISM Journal of Sport and Health Science Pub Date : 2024-08-23 DOI:10.1016/j.jshs.2024.100970
Francesco Zaccardi, Alex V Rowlands, Paddy C Dempsey, Cameron Razieh, Joe Henson, Jonathan Goldney, Benjamin D Maylor, Atanu Bhattacharjee, Yogini Chudasama, Charlotte Edwardson, Jari A Laukkanen, Ulf Ekelund, Melanie J Davies, Kamlesh Khunti, Thomas Yates
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引用次数: 0

摘要

背景缺乏对客观测量的运动量和运动强度与预期寿命之间相互作用的研究:方法:纳入英国生物库中有腕戴加速度计数据的个人。提取平均加速度和强度梯度来描述体力活动量和强度概况。死亡率数据来自国家登记处。采用参数灵活生存模型估算调整后的预期寿命:共纳入 40953 名(57.1%)女性(中位年龄 = 61.9 岁)和 30820 名(42.9%)男性(63.1 岁)。在 6.9 年的中位随访期间,共有 1719 人(2.4%)死亡(女性 733 人;男性 986 人)。在 60 岁时,运动量和运动强度越大,预期寿命越长,在运动量和运动强度均达到第 90 百分位数时,女性的预期寿命为 95.6 岁,男性为 94.5 岁,与第 10 百分位数相比,女性的预期寿命增加了 3.4 岁(95% 置信区间:2.4-4.4),男性的预期寿命增加了 4.6 岁(95% 置信区间:3.6-5.6)。每天多进行 10 分钟或 30 分钟的快走与不运动女性的预期寿命分别延长 0.9 年(95%CI:0.5-1.3 年)和 1.4 年(95%CI:0.9-1.9 年)有关;与不运动男性的预期寿命分别延长 1.4 年(95%CI:1.0-1.8 年)和 2.5 年(95%CI:1.9-3.1 年)有关:结论:运动量越大,预期寿命越长,运动强度越大,预期寿命越长。在日常活动模式中增加短短 10 分钟的快步走,就能显著延长预期寿命。
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Interplay between physical activity volume and intensity with modeled life expectancy in women and men: A prospective cohort analysis.

Background: There is a lack of research examining the interplay between objectively measured physical activity volume and intensity with life expectancy.

Methods: Individuals from UK Biobank with wrist-worn accelerometer data were included. The average acceleration and intensity gradient were extracted to describe the physical activity volume and intensity profile. Mortality data were obtained from national registries. Adjusted life expectancies were estimated using parametric flexible survival models.

Results: 40,953 (57.1%) women (median age = 61.9 years) and 30,820 (42.9%) men (63.1 years) were included. Over a median follow-up of 6.9 years, there were 1719 (2.4%) deaths (733 in women; 986 in men). At 60 years, life expectancy was progressively longer for higher physical activity volume and intensity profiles, reaching 95.6 years in women and 94.5 years in men at the 90th centile for both volume and intensity, corresponding to 3.4 (95% confidence interval (95%CI): 2.4-4.4) additional years in women and 4.6 (95%CI: 3.6-5.6) additional years in men compared to those at the 10th centiles. An additional 10-min or 30-min daily brisk walk was associated with 0.9 (95%CI: 0.5-1.3) and 1.4 (95%CI: 0.9-1.9) years longer life expectancy, respectively, in inactive women; and 1.4 (95%CI: 1.0-1.8) and 2.5 (95%CI: 1.9-3.1) years in inactive men.

Conclusion: Higher physical activity volumes were associated with longer life expectancy, with a higher physical activity intensity profile further adding to a longer life. Adding as little as a 10-min brisk walk to daily activity patterns may result in a meaningful benefit to life expectancy.

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来源期刊
CiteScore
18.30
自引率
1.70%
发文量
101
审稿时长
22 weeks
期刊介绍: The Journal of Sport and Health Science (JSHS) is an international, multidisciplinary journal that aims to advance the fields of sport, exercise, physical activity, and health sciences. Published by Elsevier B.V. on behalf of Shanghai University of Sport, JSHS is dedicated to promoting original and impactful research, as well as topical reviews, editorials, opinions, and commentary papers. With a focus on physical and mental health, injury and disease prevention, traditional Chinese exercise, and human performance, JSHS offers a platform for scholars and researchers to share their findings and contribute to the advancement of these fields. Our journal is peer-reviewed, ensuring that all published works meet the highest academic standards. Supported by a carefully selected international editorial board, JSHS upholds impeccable integrity and provides an efficient publication platform. We invite submissions from scholars and researchers worldwide, and we are committed to disseminating insightful and influential research in the field of sport and health science.
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