基于网络步骤的数字解决方案对居住在社区的老年人的身体、认知和社会心理功能的影响:混合方法随机对照试验

Anabela G. Silva , Ana Isabel Martins , Rosa Andias , Ellen Nery , Telmo Silva , Óscar Ribeiro , Gonçalo Santinha , Nelson P. Rocha
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引用次数: 0

摘要

背景随着人口老龄化的加剧,迫切需要创新的应对措施来促进大规模的体育锻炼。因此,本研究调查了以数字解决方案为媒介的阶梯式活动是否会影响居住在社区的老年人的身体机能。方法一项混合方法、随机对照研究,一组使用 DanceMove(建议用量:每周两次,每次 20 至 30 分钟,持续八周)进行基于舞步的活动,另一组则进行他们的常规活动。DanceMove 在个人家中进行,没有任何直接监督。在基线、干预后和三个月的随访中,我们采用临床测试和问卷调查的方式对参与者进行评估。主要结果是步速。次要结果包括平衡能力、疼痛强度、认知功能、自我效能、社会支持、孤独感和生活质量。此外,在干预结束时,还对实验组的参与者进行了半结构化个人访谈。结果70名参与者被随机分配到对照组(37人)和实验组(33人)。在实验组的 33 名参与者中,4 人根本没有使用 DanceMove,2 人只使用了 3 分钟。其余 26 名参与者在八周内的总使用时间介于 15 分钟和 991 分钟之间(平均值 ± SD = 306.55 ± 258.83 分钟)。就评估的任何变量而言,阶梯式活动并不比常规活动更有效(P > .05)。在访谈中发现了有关数字解决方案的困难、积极和消极方面,以及不使用它的原因。结论八周以数字解决方案为媒介的阶梯式活动不会影响社区健康老年人的身体、认知和社会心理功能。然而,这项活动既愉快又安全,可以在没有直接监督的情况下在家进行。该研究在第一名参与者注册前已在 clinialtrials.gov 注册(NCT 05460039)。
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A web step-based digital solution's impact on physical, cognitive and psychosocial functioning of community-dwelling older adults: A mixed methods randomized and controlled trial

Background

As the population ages, innovative responses are urgently needed to promote physical activity at scale. Thus, this study investigated whether a step-based activity mediated by a digital solution impacts the physical functioning of community-dwelling older adults. The secondary aims were to assess whether the same activity impacts cognitive and psychosocial functioning and explore participants' views towards the activity.

Methods

A mixed method, randomized, and controlled study with one group performing a step-based activity using DanceMove (recommended dosage: twice a week for 20 to 30 min for eight weeks) and the other their usual activities. DanceMove was used at the individuals' homes without any direct supervision. Clinical tests and questionnaires administered in person were used to assess participants at baseline, post-intervention, and three-month follow-up. The primary outcome of interest was gait velocity. Secondary outcomes were balance, pain intensity, cognitive functioning, self-efficacy, social support, loneliness, and quality of life. Also, at the end of the intervention, a semi-structured individual interview was conducted with participants in the experimental group.

Results

Seventy participants were randomized to the control (n = 37) and experimental (n = 33) groups. Of the 33 participants in the experimental group, four did not use the DanceMove at all and two used it for only 3 min. The remaining 26 participants used it for a total time over the eight weeks that varied between 15 and 991 min (mean ± SD = 306.55 ± 258.83 min). The step-based activity was not more effective than usual activities for any of the variables assessed (P > .05). Difficulties, positive and negative aspects regarding the digital solution, and reasons for not using it were identified in the interviews.

Conclusions

Eight weeks of a step-based activity mediated by a digital solution did not impact the physical, cognitive, and psychosocial functioning of community-dwelling healthy older adults. However, the activity was enjoyable and safe to be performed at home without direct supervision. Further studies are needed to explore aspects that could modulate the impact of this type of technology-mediated activity.

Trial registration

The study was registered at clinialtrials.gov (NCT 05460039) before the enrolment of the first participant.

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来源期刊
CiteScore
6.50
自引率
9.30%
发文量
94
审稿时长
6 weeks
期刊介绍: Official Journal of the European Society for Research on Internet Interventions (ESRII) and the International Society for Research on Internet Interventions (ISRII). The aim of Internet Interventions is to publish scientific, peer-reviewed, high-impact research on Internet interventions and related areas. Internet Interventions welcomes papers on the following subjects: • Intervention studies targeting the promotion of mental health and featuring the Internet and/or technologies using the Internet as an underlying technology, e.g. computers, smartphone devices, tablets, sensors • Implementation and dissemination of Internet interventions • Integration of Internet interventions into existing systems of care • Descriptions of development and deployment infrastructures • Internet intervention methodology and theory papers • Internet-based epidemiology • Descriptions of new Internet-based technologies and experiments with clinical applications • Economics of internet interventions (cost-effectiveness) • Health care policy and Internet interventions • The role of culture in Internet intervention • Internet psychometrics • Ethical issues pertaining to Internet interventions and measurements • Human-computer interaction and usability research with clinical implications • Systematic reviews and meta-analysis on Internet interventions
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