Sport participation as a tool for promoting wellness for youth of colour

Youth of colour, especially from low socioeconomic status (SES) backgrounds, are at higher risk for experiencing mental and physical health challenges due to poverty and racism; however, they are less likely to seek and engage in formal mental health services and medical care due to stigma, time constraints, financial burdens, and cultural mistrust for the medical field more broadly. This commentary will describe how participation in sport for youth of colour from low SES backgrounds has benefits that extend across the Eight Dimensions of Wellness Model, illustrating the power of sport as a tool for prevention and support. The authors conclude with a call to action to mobilize government officials, healthcare providers, educators and coaches to encourage sport participation as a tool to improve individual wellness for today's youth of colour and uplift communities. Please refer to the Supplementary Material section to find this article's Community and Social Impact Statement.