长时间打网球如何影响网球一发和二发时下肢肌肉的活动?

Clint Hansen, Caroline Teulier, Jean-Paul Micallef, Grégoire P. Millet, Olivier Girard
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摘要

我们研究了长时间打网球对网球一发和二发时下肢肌肉活动的影响。10 名男性网球运动员在一场 3 小时的网球比赛之前(前测)和之后(后测)分别完成了 5 次一发和二发。在记录每条腿上四块下肢肌肉(阔筋膜外肌、股直肌、腓肠肌和比目鱼肌)的表面肌电图(EMG)活动的同时,还记录了雷达枪测量的最大球速和测力平台记录的峰值垂直力。左腿的阔筋膜肌、腓肠肌和比目鱼肌以及右腿的阔筋膜肌的肌电图振幅从测试前到测试后都有所下降(p ≤ 0.033)。与第二次发球(0% 至 -25%)相比,第一次发球(即 -10% 至 -40%)的肌电信号下降更为明显。一发(159 ± 12 对 154 ± 12 千米/小时)和二发(126 ± 20 对 125 ± 15 千米/小时)的最大球速在测试前和测试后保持不变(p = 0.638)。同样,一发(1.78 ± 0.30 对 1.72 ± 0.29 体重)和二发(1.62 ± 0.25 对 1.75 ± 0.23 体重)的峰值垂直力在测试前和测试后没有差异(p = 0.730)。总之,3 小时的网球比赛导致发球时各种腿部肌肉的激活水平下降,特别是一发与二发相比。尽管最大球速和垂直力峰值保持一致,但这些肌电图信号的减少表明,技术娴熟的网球运动员在长时间比赛后可能会采取补偿策略。
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How does prolonged tennis playing affect lower limb muscles' activity during first and second tennis serves?

We examined the effect of prolonged tennis playing on lower limb muscles' activity during the execution of first and second tennis serves. Ten male competitive tennis players executed five first and second serves before (pretest) and after (posttest) a 3-h tennis match. Surface electromyographic (EMG) activity of four lower limb muscles (vastus lateralis, rectus femoris, gastrocnemius lateralis, and soleus muscles) on each leg was recorded along with maximum ball velocity measured by a radar gun and peak vertical forces recorded by a force platform. For the vastus lateralis, gastrocnemius lateralis, and soleus muscles of the left leg as well as the vastus lateralis muscle of the right leg, EMG amplitude decreased from pre- to posttests (p ≤ 0.033). These reductions in the EMG signal were generally more pronounced in the first serve (i.e., ranging from −10% to −40%) compared to the second serve (0% to −25%). Maximum ball velocity for both first (159 ± 12 vs. 154 ± 12 km/h) and second (126 ± 20 vs. 125 ± 15 km/h) serves remained unchanged from pre- to posttests (p = 0.638) Similarly, peak vertical forces did not differ between pretest and posttest for both first (1.78 ± 0.30 vs. 1.72 ± 0.29 body weight) and second (1.62 ± 0.25 vs. 1.75 ± 0.23 body weight) serves (p = 0.730). In conclusion, a 3-h tennis match led to decreased activation levels in various leg muscles during serves, particularly in first serves compared to second serves. Despite consistent maximum ball velocity and peak vertical forces, these reductions in EMG signals suggest that skilled tennis players may adopt compensatory strategies after prolonged play.

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