Zheng-Yu Su, Wei-Liang Yu, Zhi-Wei Yan, Duo-Duo Ding, Chang-Chang Fang, Qing-Lu Luo, Xiao Liu, Lian-Zhong Cao
Adolescent obesity can impair cardiopulmonary function, vascular elasticity, endothelial function, and vago-sympathetic balance. While moderate-intensity continuous training (MICT) benefits cardiovascular health in obese adolescents, the effects of high-intensity interval training (HIIT) are less understood. We hypothesize that HIIT may be more effective than MICT in improving VO2peak, vascular elasticity, endothelial function, and vago-sympathetic balance in obese adolescent boys. Forty four participants were randomly assigned to the HIIT (10 × 1-min at 85%-95% peak HR, intersperse with 2-min active recovery at 60%-70% peak HR) or MICT (35 min at 65%-75% peak HR) for an 8-week program. The primary outcome measured was the change in VO2peak with secondary outcomes including brachial-ankle pulse wave velocity (baPWV), flow-mediated dilation (FMD), and heart rate variability (HRV). Forty four adolescent boys with obesity (age, 14 ± 1 years old, body mass index, 31.6 ± 1.3 kg/m2) were enrolled and 43 (97.73%) completed the 8-week exercise. No significant difference of VO2peak was found between the HIIT and MICT group (p = 0.243). There was no significant difference of baPWV between the groups (p = 0.789). Change in FMD% was significantly higher in the HIIT group compared to the MICT group (p < 0.001). The Change in HRV-high frequency (HRV-HF; p = 0.009) and HRV-low frequency/high frequency (HRV-LF/HF; p = 0.035) was significantly higher in the HIIT group compared to the MICT group. Among adolescent boys with obesity, 8-week HIIT and MICT had similar effects on improving VO2peak. HIIT may be superior to MICT to improve endothelial function and vago-sympathetic balance.
{"title":"Comparison of high-intensity interval training and moderate-intensity continuous training on cardiopulmonary function, cardiac autonomic function and vascular function in adolescent boys with obesity: A randomized controlled trial.","authors":"Zheng-Yu Su, Wei-Liang Yu, Zhi-Wei Yan, Duo-Duo Ding, Chang-Chang Fang, Qing-Lu Luo, Xiao Liu, Lian-Zhong Cao","doi":"10.1002/ejsc.12207","DOIUrl":"https://doi.org/10.1002/ejsc.12207","url":null,"abstract":"<p><p>Adolescent obesity can impair cardiopulmonary function, vascular elasticity, endothelial function, and vago-sympathetic balance. While moderate-intensity continuous training (MICT) benefits cardiovascular health in obese adolescents, the effects of high-intensity interval training (HIIT) are less understood. We hypothesize that HIIT may be more effective than MICT in improving VO<sub>2</sub>peak, vascular elasticity, endothelial function, and vago-sympathetic balance in obese adolescent boys. Forty four participants were randomly assigned to the HIIT (10 × 1-min at 85%-95% peak HR, intersperse with 2-min active recovery at 60%-70% peak HR) or MICT (35 min at 65%-75% peak HR) for an 8-week program. The primary outcome measured was the change in VO<sub>2peak</sub> with secondary outcomes including brachial-ankle pulse wave velocity (baPWV), flow-mediated dilation (FMD), and heart rate variability (HRV). Forty four adolescent boys with obesity (age, 14 ± 1 years old, body mass index, 31.6 ± 1.3 kg/m<sup>2</sup>) were enrolled and 43 (97.73%) completed the 8-week exercise. No significant difference of VO<sub>2peak</sub> was found between the HIIT and MICT group (p = 0.243). There was no significant difference of baPWV between the groups (p = 0.789). Change in FMD% was significantly higher in the HIIT group compared to the MICT group (p < 0.001). The Change in HRV-high frequency (HRV-HF; p = 0.009) and HRV-low frequency/high frequency (HRV-LF/HF; p = 0.035) was significantly higher in the HIIT group compared to the MICT group. Among adolescent boys with obesity, 8-week HIIT and MICT had similar effects on improving VO<sub>2peak</sub>. HIIT may be superior to MICT to improve endothelial function and vago-sympathetic balance.</p>","PeriodicalId":93999,"journal":{"name":"European journal of sport science","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2024-11-05","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142585304","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Nile F Banks, Alexander C Berry, Emily M Rogers, Nathaniel D M Jenkins
The purpose of this study was to examine the skeletal muscle hypertrophic, architectural, and performance-related adaptations in response to volume-matched, total-body flywheel versus traditional resistance training in a randomized, non-exercise controlled study in physically active young adults. Thirty-one healthy young adults (24 ± 3 y) were randomized to 10 weeks of traditional resistance training (TRT; n = 7F/5M), flywheel training (FWRT; n = 7F/4M), or a habitual activity control (CON; n = 5F/3M). Maximal voluntary isometric torque (MVIT), one repetition-maximum (1RM) for the free weight squat and bench press, three repetition work maximum (3Wmax) for the flywheel squat and bench press, countermovement jump height, and broad jump distance, as well as site-specific muscle hypertrophy, fascicle length (FL), and pennation angle, were measured. Both TRT and FWRT increased MVIT (p ≤ 0.021) and FFM (p ≤ 0.032) compared to CON. However, TRT promoted superior improvements in free weight squat and bench 1RM (p < 0.001), and FWRT improved flywheel 3Wmax squat and bench (p < 0.001). FWRT increased the FL and cross-sectional area of the distal VL, countermovement jump height, and broad jump distance (p ≤ 0.048), whereas TRT increased the pennation angle and cross-sectional area of the proximal VL. Therefore, 10 weeks of volume-matched, total-body traditional, and flywheel resistance training similarly increased maximal isometric strength and fat-free mass. However, FWRT promoted unique skeletal muscle architectural adaptations that likely contributed to region-specific VL hypertrophy and jump performance improvements. Thus, FWRT provides a novel training stimulus that promotes architectural adaptations that support improved athletic performance in a manner that is not provided by traditional resistance exercise training.
{"title":"Flywheel resistance training promotes unique muscle architectural and performance-related adaptations in young adults.","authors":"Nile F Banks, Alexander C Berry, Emily M Rogers, Nathaniel D M Jenkins","doi":"10.1002/ejsc.12215","DOIUrl":"https://doi.org/10.1002/ejsc.12215","url":null,"abstract":"<p><p>The purpose of this study was to examine the skeletal muscle hypertrophic, architectural, and performance-related adaptations in response to volume-matched, total-body flywheel versus traditional resistance training in a randomized, non-exercise controlled study in physically active young adults. Thirty-one healthy young adults (24 ± 3 y) were randomized to 10 weeks of traditional resistance training (TRT; n = 7F/5M), flywheel training (FWRT; n = 7F/4M), or a habitual activity control (CON; n = 5F/3M). Maximal voluntary isometric torque (MVIT), one repetition-maximum (1RM) for the free weight squat and bench press, three repetition work maximum (3W<sub>max</sub>) for the flywheel squat and bench press, countermovement jump height, and broad jump distance, as well as site-specific muscle hypertrophy, fascicle length (FL), and pennation angle, were measured. Both TRT and FWRT increased MVIT (p ≤ 0.021) and FFM (p ≤ 0.032) compared to CON. However, TRT promoted superior improvements in free weight squat and bench 1RM (p < 0.001), and FWRT improved flywheel 3W<sub>max</sub> squat and bench (p < 0.001). FWRT increased the FL and cross-sectional area of the distal VL, countermovement jump height, and broad jump distance (p ≤ 0.048), whereas TRT increased the pennation angle and cross-sectional area of the proximal VL. Therefore, 10 weeks of volume-matched, total-body traditional, and flywheel resistance training similarly increased maximal isometric strength and fat-free mass. However, FWRT promoted unique skeletal muscle architectural adaptations that likely contributed to region-specific VL hypertrophy and jump performance improvements. Thus, FWRT provides a novel training stimulus that promotes architectural adaptations that support improved athletic performance in a manner that is not provided by traditional resistance exercise training.</p>","PeriodicalId":93999,"journal":{"name":"European journal of sport science","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2024-11-05","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142585306","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Danielle M Salmon, Marelise Badenhorst, Sierra Keung, Zachary Yukio Kerr, Johna K Register-Mihalik, Janelle Romanchuk, S John Sullivan, Christina Sutherland, Chris Whatman, Simon R Walters
Concerns around concussion highlight the need for strategies to improve the implementation and translation of concussion guidelines in community sports. This study assessed players' utilisation and compliance with New Zealand Rugby's Concussion Management Pathway (CMP). This pragmatic, mixed methods study comprised of concussion injury surveillance and mapping of players' healthcare touchpoints through the CMP. Semi-structured interviews were conducted to understand stakeholders' experiences. Over the season, 27 different healthcare pathways were identified with 28% of players progressing through all phases of the CMP (ideal pathway). Of the 206 suspected concussions reported over the season, 70% were logged in the CMP phone App, and 89% of these had an associated valid baseline concussion assessment. Prior to returning to contact training, 64% of players obtained a medical clearance. One theme, 'belief in the value of pathway' was identified as a facilitator across all CMP components. Themes such as 'concussion knowledge and the nature of concussion'; 'communication between stakeholders and sufficient information on the process'; and 'strong relationships and clarity around responsibilities' were identified as facilitators across several pathway components. Other facilitators included 'ease and timing of general practitioner access'; 'the phone App as facilitator to logging'; and 'spotting for concussion as a team'. Additionally, the findings signify baseline testing as a potential pre-cursor to overall CMP compliance. Strategies that support the facilitators identified in this study may further enhance compliance.
{"title":"Utilisation of New Zealand Rugby's concussion management pathway: A mixed methods investigation.","authors":"Danielle M Salmon, Marelise Badenhorst, Sierra Keung, Zachary Yukio Kerr, Johna K Register-Mihalik, Janelle Romanchuk, S John Sullivan, Christina Sutherland, Chris Whatman, Simon R Walters","doi":"10.1002/ejsc.12213","DOIUrl":"https://doi.org/10.1002/ejsc.12213","url":null,"abstract":"<p><p>Concerns around concussion highlight the need for strategies to improve the implementation and translation of concussion guidelines in community sports. This study assessed players' utilisation and compliance with New Zealand Rugby's Concussion Management Pathway (CMP). This pragmatic, mixed methods study comprised of concussion injury surveillance and mapping of players' healthcare touchpoints through the CMP. Semi-structured interviews were conducted to understand stakeholders' experiences. Over the season, 27 different healthcare pathways were identified with 28% of players progressing through all phases of the CMP (ideal pathway). Of the 206 suspected concussions reported over the season, 70% were logged in the CMP phone App, and 89% of these had an associated valid baseline concussion assessment. Prior to returning to contact training, 64% of players obtained a medical clearance. One theme, 'belief in the value of pathway' was identified as a facilitator across all CMP components. Themes such as 'concussion knowledge and the nature of concussion'; 'communication between stakeholders and sufficient information on the process'; and 'strong relationships and clarity around responsibilities' were identified as facilitators across several pathway components. Other facilitators included 'ease and timing of general practitioner access'; 'the phone App as facilitator to logging'; and 'spotting for concussion as a team'. Additionally, the findings signify baseline testing as a potential pre-cursor to overall CMP compliance. Strategies that support the facilitators identified in this study may further enhance compliance.</p>","PeriodicalId":93999,"journal":{"name":"European journal of sport science","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2024-11-05","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142585310","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
Alan M Nevill, Grace W M Walters, Karah J Dring, Benjamin A Nevill, Simon B Cooper, John G Morris
Scaling, to remove the effects of body size, is an important methodological approach for enabling an equitable comparison of performance differences between individuals who vary in anthropometric characteristics. Many previous studies using scaling in sport have done so based on only one or two anthropometric characteristics, with only one study to date adopting a three-dimensional approach. To apply a three-dimensional allometric model to rowing ergometer performance (REP) in adolescents, and to detect whether key 'scaling' parameters remain stable when scaling REP both before and after a 6-week training intervention. Novel three-dimensional allometric models were used, incorporating body mass, stature and waist circumference (WC) to detect the most appropriate body size dimension(s) and scaling parameters associated with REP before and after a 6-week training intervention. Using this more flexible and sensitive three-dimensional allometry demonstrated that, following 6-weeks of training, there was a change in the ideal body shape associated with REP. Before training, taller, but not heavier, adolescents performed better. After 6-weeks of training, older participants with a greater body mass but smaller WC performed better. Scaling approaches are important for evaluating performance differences between individuals of differing body size. The findings from the current study (using a novel three-dimensional allometry approach) emphasise that relatively subtle changes in individuals' behavioural characteristics, such as changes in their training/fitness status, can result in quite dramatic changes in the body dimension characteristics and scaling parameters deemed to be key for performance in activities such as REP.
{"title":"Changes in the ideal body shape associated with adolescent rowing-ergometry performance following a 6-week training intervention: New scaling insights using three-dimensional allometry.","authors":"Alan M Nevill, Grace W M Walters, Karah J Dring, Benjamin A Nevill, Simon B Cooper, John G Morris","doi":"10.1002/ejsc.12216","DOIUrl":"https://doi.org/10.1002/ejsc.12216","url":null,"abstract":"<p><p>Scaling, to remove the effects of body size, is an important methodological approach for enabling an equitable comparison of performance differences between individuals who vary in anthropometric characteristics. Many previous studies using scaling in sport have done so based on only one or two anthropometric characteristics, with only one study to date adopting a three-dimensional approach. To apply a three-dimensional allometric model to rowing ergometer performance (REP) in adolescents, and to detect whether key 'scaling' parameters remain stable when scaling REP both before and after a 6-week training intervention. Novel three-dimensional allometric models were used, incorporating body mass, stature and waist circumference (WC) to detect the most appropriate body size dimension(s) and scaling parameters associated with REP before and after a 6-week training intervention. Using this more flexible and sensitive three-dimensional allometry demonstrated that, following 6-weeks of training, there was a change in the ideal body shape associated with REP. Before training, taller, but not heavier, adolescents performed better. After 6-weeks of training, older participants with a greater body mass but smaller WC performed better. Scaling approaches are important for evaluating performance differences between individuals of differing body size. The findings from the current study (using a novel three-dimensional allometry approach) emphasise that relatively subtle changes in individuals' behavioural characteristics, such as changes in their training/fitness status, can result in quite dramatic changes in the body dimension characteristics and scaling parameters deemed to be key for performance in activities such as REP.</p>","PeriodicalId":93999,"journal":{"name":"European journal of sport science","volume":null,"pages":null},"PeriodicalIF":0.0,"publicationDate":"2024-11-02","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":null,"resultStr":null,"platform":"Semanticscholar","paperid":"142565353","PeriodicalName":null,"FirstCategoryId":null,"ListUrlMain":null,"RegionNum":0,"RegionCategory":"","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":"","EPubDate":null,"PubModel":null,"JCR":null,"JCRName":null,"Score":null,"Total":0}
José Antonio Benítez-Muñoz, Isabel Guisado-Cuadrado, Miguel Ángel Rojo-Tirado, María Alcocer-Ayuga, Nuria Romero-Parra, Ana Belén Peinado, Rocío Cupeiro