E C Rhodes, R E Mosher, D C McKenzie, I M Franks, J E Potts, H A Wenger
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引用次数: 0
摘要
对于运动科学家和教练来说,优秀运动员的生理特征变得越来越重要,主要是为了有效地制定训练计划,并将其作为追求卓越的激励工具。在ubc的训练项目中,对16名加拿大奥林匹克足球队的有志者进行了描述性的描述。选择的力量测量是在30度秒-1的Cybex II等速测力仪上获得的。利用Beckman代谢车与Hewlitt Packard 3052A数据采集系统接口获得代谢变量。涉及的协议如下:VO2max(初始速度8.05 km X h-1,大于0.805 km X min-1);厌氧速度试验(AST)(20%等级,12.8 km X h-1)。利用过量CO2的非线性增加来确定厌氧阈值(AT)。(表:见正文)。建议强调维持低体脂,将最大有氧能力提高约10%,并使大腿/股四头肌的比例达到60%。此外,对运动员进行营养调查和定期铁状态评估是必要的。
Physiological profiles of the Canadian Olympic Soccer Team.
Physiological profiles of elite athletes are becoming increasingly important both for the sport scientist and coach, primarily to effectively develop training programs and to use as a motivational tool in the pursuit of excellence. Descriptive profiles were developed on 16 aspirants of the Canadian Olympic Soccer team during their training program at U.B.C. Selected strength measures were obtained from a Cybex II isokinetic dynamometer at 30 degrees sec-1. Metabolic variables were derived utilizing a Beckman metabolic cart interfaced with a Hewlitt Packard 3052A data acquisition system. Protocols involved were the following: VO2max (initial velocity 8.05 km X h-1, greater than 0.805 km X min-1); Anaerobic speed test (AST) (20% grade, 12.8 km X h-1). the nonlinear increase in excess CO2 was utilized to determine the anaerobic threshold (AT). (Table: see text). Recommendations emphasized maintenance of low body fat, increasing maximal aerobic power by approximately 10% and creating a hams/quads ratio of 60%. Also, a nutritional survey and periodic evaluation of iron status is necessary for the athletes.