优秀男性跑步运动员的生理特征。

J Svedenhag, B Sjödin
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引用次数: 0

摘要

研究了优秀男性跑步运动员生理特征的季节变化。5名中长跑运动员(平均年龄21岁)和5名长跑运动员(23岁),都是瑞典国家田径队的成员,在一年的时间里参加了4次跑步机测试:1月、5月、竞争激烈的夏季和次年1月。最大摄氧量(VO2 max, ml X kg-1 X min-1)随季节的增加而增加,夏季的摄氧量(74.2 ~ 77.4 ml X kg-1 X min-1)显著高于冬季(p < 0.01)。从竞争夏季到第二个冬季,最大摄氧量(ml X kg-1 X min-1)显著下降。VO2 max (1/min)的绝对值在这一年中没有明显变化。通过15 km/h (VO2 15)和20 km/h (VO2 20)的摄氧量测定来评估运行经济性。季内vo215和vo220略有下降,1年后vo220显著下降。通过平均7次跑步机测试,在更大的精英跑步者群体(n = 16)中也发现了跑步经济性随时间的改善。血乳酸浓度为4 mmol/l时,从1月到夏季跑步速度增加。衰竭后血乳酸浓度(最大摄氧量试验)在1 ~ 5月间显著升高。
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Physiological characteristics of elite male runners in and off-season.

The seasonal variation in physiological characteristics of elite male runners was studied. Five middle distance (mean age 21 yrs) and 5 long distance runners (23 yrs), all members of the Swedish national track and field team, participated in treadmill tests on 4 occasions over a period of one year: in January, in May, during the highly competitive summer period and the following January. The maximal oxygen uptake (VO2 max, ml X kg-1 X min-1) increased successively during the season and was significantly (p less than 0.01) higher during the summer than in the winter (74.2 to 77.4 ml X kg-1 X min-1). From the competitive summer period to the second winter the VO2 max (ml X kg-1 X min-1) showed a significant decrease. The absolute value of VO2 max (1/min) was not significantly changed during this one-year period, however. Running economy was evaluated from oxygen uptake determinations at 15 km/h (VO2 15) and 20 km/h (VO2 20). Slightly lower values of VO2 15 and VO2 20 were noted during the season, and after one year VO2 20 was significantly decreased. Such an improvement in running economy with time was also found in a larger group of elite runners (n = 16) when determined from an average of 7 treadmill tests. The running velocity corresponding to a blood lactate concentration of 4 mmol/l increased from January to the summer season. The blood lactate concentration after exhaustion (VO2 max test) increased significantly from January to May.

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