从事休闲体育活动的中老年人心血管评估:来自欧洲心血管预防和康复协会运动生理学和运动心脏病学板块的立场。

Mats Borjesson, Alex Urhausen, Evangelia Kouidi, Dorian Dugmore, Sanjay Sharma, Martin Halle, Hein Heidbüchel, Hans Halvor Björnstad, Stephan Gielen, Alessandro Mezzani, Domenico Corrado, Antonio Pelliccia, Luc Vanhees
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引用次数: 204

摘要

在中年人群中,中等强度的定期有氧运动和增强的身体素质与降低致命性和非致命性冠状动脉事件的风险有关。相反,适度和剧烈的体力消耗与心脏事件的风险增加有关,包括心血管疾病患者的心源性猝死。风险收益比可能因个人的年龄、健康水平和心血管疾病的存在而有所不同;有潜在冠状动脉疾病的久坐人群风险最大。欧洲心血管预防和康复协会目前的立场是鼓励个人参加有规律的体育活动,从体育锻炼中获益,同时尽量减少心血管不良事件的风险。因此,本研究的目的是为正在考虑运动或已经从事非专业竞技或娱乐休闲体育活动的中老年人群建立最实用的心血管评估方法。这些建议依赖于现有的科学证据,如果没有科学证据,则依赖于专家共识。在进行有规律的体育活动之前,如何对中老年个体进行适当评估的方法既复杂又有争议。在实际的基础上,共识小组建议,这种评估应该根据个人的心脏风险概况和预期的身体活动水平而有所不同。自我评估的习惯性体育活动水平和风险因素,建议筛选大量人群。被认为有风险的个人需要由合格的医生进一步评估。对于冠状动脉事件风险增加的老年人/成年人,建议进行最大运动试验(以及可能的进一步评估)。希望本文的建议能为促进老年人/成年人的安全运动处方提供实用的解决方案。
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Cardiovascular evaluation of middle-aged/ senior individuals engaged in leisure-time sport activities: position stand from the sections of exercise physiology and sports cardiology of the European Association of Cardiovascular Prevention and Rehabilitation.

Regular aerobic exercise at moderate intensities and an increased physical fitness are associated with a reduced risk of fatal and nonfatal coronary events in middle-aged individuals. In contrast, moderate and vigorous physical exertion is associated with an increased risk for cardiac events, including sudden cardiac death in individuals harbouring cardiovascular disease. The risk-benefit ratio may differ in relation to the individual’s age, fitness level, and presence of cardiovascular disease; sedentary individuals with underlying coronary artery disease are at greatest risk. The intention of the present position stand of the European Association of Cardiovascular Prevention and Rehabilitation is to encourage individuals to participate in regular physical activity and derive the benefits of physical exercise while minimizing the risk of cardiovascular adverse events. Therefore, the aim is to establish the most practical method of cardiovascular evaluation in middle-age/senior individuals, who are contemplating exercise or who are already engaged in nonprofessional competitive or recreational leisure sporting activity. These recommendations rely on existing scientific evidence, and in the absence of such, on expert consensus. The methodology of how middle-aged and older individuals should be evaluated appropriately before engaging in regular physical activity is both complex and controversial. On practical grounds the consensus panel recommend that such evaluation should vary according to the individual’s cardiac risk profile and the intended level of physical activity. Self assessment of the habitual physical activity level and of the risk factors, are recommended for screening of large populations. Individuals deemed to be at risk require further evaluation by a qualified physician. In senior/adult individuals with an increased risk for coronary events, maximal exercise testing (and possibly further evaluations) is advocated. Hopefully, the recommendations in this paper provide a practical solution for facilitating safe exercise prescription in senior/adults.

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