胸部活动对肋间肌僵硬的影响

IF 2.1 Q3 PHYSIOLOGY Current research in physiology Pub Date : 2022-01-01 DOI:10.1016/j.crphys.2022.10.002
Yu Yokoyama , Taiki Kodesho , Takuya Kato , Gakuto Nakao , Yuhei Saito , Keigo Taniguchi
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引用次数: 0

摘要

本研究利用肋间肌剪切模量检测胸活动对肋间肌僵硬度的影响。16名健康的年轻男性参加了为期两天的拉伸和对照条件(SC和CC)之间至少24小时的试验。任务是休息呼吸和深呼吸。测定各组术前、术后IC肌剪切模量、肌肉活动度和胸腔围度。在SC中,IC拉伸进行1分钟x 5组。在CC组中,以坐姿进行静息呼吸5分钟。在SC组中,IC肌肉剪切模量显著降低(p <在深呼吸任务中最大吸气量0.05),而CC在干预前和干预后无显著差异。结果表明,胸肌拉伸可以降低胸肌僵硬度,提高胸肌柔韧性,胸肌剪切模量可以衡量胸肌运动的有效性。
本文章由计算机程序翻译,如有差异,请以英文原文为准。

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Effect of chest mobilization on intercostal muscle stiffness

This study examined the effect of chest mobilization on intercostal (IC) muscle stiffness using the IC muscle shear modulus. Sixteen healthy young men participated on two days with a minimum of 24 h between the stretching and control conditions (SC and CC). The tasks were resting breathing and deep breathing. The IC muscle shear modulus and muscle activity and rib cage circumference were measured before and after each condition. In the SC, IC stretching was performed for 1 min x 5 sets. In the CC, resting breathing, in a sitting position, was performed for 5 min. In the SC, the IC muscle shear modulus decreased significantly (p < 0.05) at maximum inspiration in the deep breathing task, but there was no significant difference in the CC pre- and post-intervention. The results suggest that IC muscle stretching decreases IC muscle stiffness and improves muscle flexibility and that the IC muscle shear modulus may measure the effectiveness of chest mobilization.

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来源期刊
CiteScore
3.20
自引率
0.00%
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0
审稿时长
62 days
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