诱导躯干肌肉损伤的偏心等速运动方案的可行性:一项初步研究。

Sports medicine international open Pub Date : 2022-03-19 eCollection Date: 2022-01-01 DOI:10.1055/a-1757-6724
Tilman Engel, Anne Schraplau, Monique Wochatz, Stephan Kopinski, Dominik Sonnenburg, Anne Schomoeller, Lucie Risch, Hannes Kaplick, Frank Mayer
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摘要

偏心运动作为临床人群的一种治疗选择进行了讨论,但在大肌群反复负荷后肌肉损伤和全身性炎症方面的具体反应尚未得到明确的表征。因此,本研究测试了躯干肌肉重复最大偏心负荷等速运动方案的可行性。9名无症状参与者(5 f/4 m;34±6岁;175±13厘米;76±17 kg)进行3次等速2分钟全身躯干强度测试(1次同心(CON), 2次偏心(ECC1, ECC2),间隔2周;屈伸,60°/s, ROM 55°)。结果是峰值扭矩、扭矩下降、总功以及肌肉损伤和炎症指标(超过168 h)。统计数据采用弗里德曼测试(Dunn's post-test)。对于ECC1和ECC2,与con相比,峰值扭矩和总功增加,扭矩下降减少。重复的ECC回合产生不变的扭矩和工作结果。ECC1后肌肉损伤指标最高(酸痛48 h,肌酸激酶72 h;p0.05)。白细胞介素-10和肿瘤坏死因子-α未检出。所有标记均表现出较高的个体间变异性。该方案在锻炼大量肌肉群后诱导肌肉损伤指标是可行的,但试点结果表明,在无症状的成年人中,只有较弱的全身炎症反应。
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Feasability of An Eccentric Isokinetic Protocol to Induce Trunk Muscle Damage: A Pilot Study.

Eccentric exercise is discussed as a treatment option for clinical populations, but specific responses in terms of muscle damage and systemic inflammation after repeated loading of large muscle groups have not been conclusively characterized. Therefore, this study tested the feasibility of an isokinetic protocol for repeated maximum eccentric loading of the trunk muscles. Nine asymptomatic participants (5 f/4 m; 34±6 yrs; 175±13 cm; 76±17 kg) performed three isokinetic 2-minute all-out trunk strength tests (1x concentric (CON), 2x eccentric (ECC1, ECC2), 2 weeks apart; flexion/extension, 60°/s, ROM 55°). Outcomes were peak torque, torque decline, total work, and indicators of muscle damage and inflammation (over 168 h). Statistics were done using the Friedman test (Dunn's post-test). For ECC1 and ECC2, peak torque and total work were increased and torque decline reduced compared to CON. Repeated ECC bouts yielded unaltered torque and work outcomes. Muscle damage markers were highest after ECC1 (soreness 48 h, creatine kinase 72 h; p<0.05). Their overall responses (area under the curve) were abolished post-ECC2 compared to post-ECC1 (p<0.05). Interleukin-6 was higher post-ECC1 than CON, and attenuated post-ECC2 (p>0.05). Interleukin-10 and tumor necrosis factor-α were not detectable. All markers showed high inter-individual variability. The protocol was feasible to induce muscle damage indicators after exercising a large muscle group, but the pilot results indicated only weak systemic inflammatory responses in asymptomatic adults.

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