Betalains缓解运动引起的氧化应激、炎症和疲劳,提高运动成绩:最新进展。

IF 4.6 3区 医学 Q1 NUTRITION & DIETETICS Current Nutrition Reports Pub Date : 2023-12-01 Epub Date: 2023-10-12 DOI:10.1007/s13668-023-00500-0
Siriwan Nirmal, Oladipupo Odunayo Olatunde, Seema Medhe, Steven Vitti, Chutimon Khemtong, Nilesh Prakash Nirmal
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引用次数: 0

摘要

综述目的:甜菜根汁是一种受欢迎的天然食品补充剂,通常因其对健康和人体工程学的益处而食用。它含有丰富的植物化学化合物,已被证明可以增强运动耐力和恢复能力。其中,硝酸盐被广泛研究,并以改善运动表现而闻名。另一方面,β赖氨酸,一种具有生物活性的色素,显示出多种生物活性,包括抗氧化、抗炎和抗高血压,可以改善运动表现和运动后恢复。此外,β赖氨酸的自由基清除活性可以增加血液中一氧化氮的可用性,从而改善剧烈运动期间的血流量和氧气供应。这篇综述文章对长时间或剧烈运动引起的非病理性疾病以及β赖氨酸在减少肌肉损伤、炎症和疲劳等疾病方面的潜力进行了批判性的讨论。此外,还讨论了β赖氨酸作为一种麦角酸化合物在竞技运动员中的实时应用。最后,概述了β赖氨酸作为运动耐力的天然工效学辅助剂的潜力的未来方向和结论。甜菜根中的Betalains是一种主要的水溶性含氮色素,具有较高的抗氧化、抗炎和抗疲劳活性。补充Betalain可以缓解竞技运动员运动诱发的氧化应激、炎症和疲劳。Betalains有可能成为运动人群在锻炼和比赛中的天然麦角酸辅助剂或营养品化合物。
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Betalains Alleviate Exercise-Induced Oxidative Stress, Inflammation, and Fatigue and Improve Sports Performance: an Update on Recent Advancement.

Purpose of review: Beetroot juice is a popular natural food supplement commonly consumed for its health and ergogenic benefits. It contains an abundance of phytochemical compounds, which have been shown to enhance sports endurance and recovery. Among them, nitrate is well-studied and known for improving performance during exercise. On the other hand, betalains, the bioactive pigment, have shown various biological activities including antioxidant, anti-inflammatory, and anti-hypertensive, which may improve exercise performance and post-exercise recovery. Additionally, free radical scavenging activities of betalains could increase nitric oxide availability in the blood, thereby improving blood flow and oxygen supply during strenuous exercise. This review article provides a critical discussion of the non-pathological conditions induced by prolonged or strenuous exercise and betalains' potential in reducing such conditions including muscle damage, inflammation, and fatigue. Additionally, the real-time application of betalains as an ergogenic compound in competitive athletes has been discussed. Finally, future directions and conclusions on the potential of betalains as a natural ergogenic aid in sport endurance are outlined.

Recent findings: Betalains in beetroot are the major water-soluble nitrogen-containing pigment possessing high antioxidant, anti-inflammatory, and anti-fatigue activities. Betalain supplementation could alleviate exercise-induced oxidative stress, inflammation, and fatigue in competitive athletes. Betalains have the potential to become a natural ergogenic aid or nutraceutical compound for sports people during exercise and competitive performance.

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来源期刊
Current Nutrition Reports
Current Nutrition Reports Agricultural and Biological Sciences-Food Science
CiteScore
7.70
自引率
2.00%
发文量
59
期刊介绍: This journal aims to provide comprehensive review articles that emphasize significant developments in nutrition research emerging in recent publications. By presenting clear, insightful, balanced contributions by international experts, the journal intends to discuss the influence of nutrition on major health conditions such as diabetes, cardiovascular disease, cancer, and obesity, as well as the impact of nutrition on genetics, metabolic function, and public health. We accomplish this aim by appointing international authorities to serve as Section Editors in key subject areas across the field. Section Editors select topics for which leading experts contribute comprehensive review articles that emphasize new developments and recently published papers of major importance, highlighted by annotated reference lists. We also provide commentaries from well-known figures in the field, and an Editorial Board of more than 25 internationally diverse members reviews the annual table of contents, suggests topics of special importance to their country/region, and ensures that topics and current and include emerging research.
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