盆底肌肉训练对女性孕期及产后性功能的影响

Tyseer Marzouk, H. Nabil
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Female sexual function, sexual quality of life, and strength of the pelvic floor muscle contraction were evaluated at baseline, at 28-30 weeks gestation, and at 10-12 weeks postpartum, by using the female sexual function index scale, sexual quality of life-female, and the Oxford grading scale. Results: The total female sexual quality of life index scores in the intervention group were higher than those of the control group at the pregnancy and postpartum follow ups (22.3 ± 6.9 vs. 15.9 ± 6.8 & 26.0 ± 6.7 vs. 13.5 ± 6.3 respectively; p < .001). The sexual quality of life-female scores were significantly higher in the intervention group than in the control group at the pregnancy follow up evaluation (54.2 ± 15.9 vs. 36.9 ± 9.7 respectively, p < .001) and at the postpartum follow up evaluation (59.8 ± 13.5 vs. 30.3 ± 7.0 respectively, p < .001). The pelvic floor muscles strength was significantly better in the intervention group than in the control group at the pregnancy follow up evaluation and at the postpartum follow up evaluation. Conclusions: Pelvic floor muscle training during early gestation weeks was an effective tool for improvement of the female sexual function, sexual quality of life-female, and pelvic floor muscles strength during pregnancy and postpartum. 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摘要

目的:本研究旨在评估盆底肌训练对女性孕期及产后性功能的影响。方法:采用准实验研究设计,在埃及曼苏拉大学医院产前门诊进行研究。目的对72例无任何内涵影响性行为的未产单胎孕妇进行调查研究。受试者被分为两组;对照组在妊娠20周至产后10-12周期间给予常规产前产后护理,干预组在进行盆底肌锻炼的基础上给予相同护理。在基线、妊娠28-30周和产后10-12周,采用女性性功能指数量表、女性生活质量和牛津评分量表对女性性功能、性生活质量和盆底肌肉收缩强度进行评估。结果:干预组女性孕期和产后随访时性生活质量指数总分均高于对照组(22.3±6.9比15.9±6.8和26.0±6.7比13.5±6.3);P < 0.001)。干预组在妊娠期随访评价时的性生活质量评分(54.2±15.9比36.9±9.7,p < 0.001)和产后随访评价时的性生活质量评分(59.8±13.5比30.3±7.0,p < 0.001)均显著高于对照组。干预组盆底肌力量在妊娠期随访评价和产后随访评价中均明显优于对照组。结论:妊娠早期盆底肌训练是改善女性性功能、性生活质量和孕期及产后盆底肌力量的有效工具。因此,应该鼓励怀孕母亲在最初几周并持续到产后。
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Effectiveness of pelvic floor muscles training on females’ sexual function throughout pregnancy and postpartum
Objective: This study aimed to evaluate effectiveness of pelvic floor muscles training on females’ sexual function throughout pregnancy and postpartum. Methods: A quasi experimental research design was applied at the antenatal clinic of Mansoura University hospital, Egypt. A purposive sample of 72 nulliparous singleton pregnant client free from any connotation affect sexual practice was studied. The subjects were allocated into two groups; control group received conventional antenatal and postnatal care, while the intervention group received the same care besides performing pelvic floor muscle exercise at 20 weeks pregnancy until 10-12 weeks postpartum. Female sexual function, sexual quality of life, and strength of the pelvic floor muscle contraction were evaluated at baseline, at 28-30 weeks gestation, and at 10-12 weeks postpartum, by using the female sexual function index scale, sexual quality of life-female, and the Oxford grading scale. Results: The total female sexual quality of life index scores in the intervention group were higher than those of the control group at the pregnancy and postpartum follow ups (22.3 ± 6.9 vs. 15.9 ± 6.8 & 26.0 ± 6.7 vs. 13.5 ± 6.3 respectively; p < .001). The sexual quality of life-female scores were significantly higher in the intervention group than in the control group at the pregnancy follow up evaluation (54.2 ± 15.9 vs. 36.9 ± 9.7 respectively, p < .001) and at the postpartum follow up evaluation (59.8 ± 13.5 vs. 30.3 ± 7.0 respectively, p < .001). The pelvic floor muscles strength was significantly better in the intervention group than in the control group at the pregnancy follow up evaluation and at the postpartum follow up evaluation. Conclusions: Pelvic floor muscle training during early gestation weeks was an effective tool for improvement of the female sexual function, sexual quality of life-female, and pelvic floor muscles strength during pregnancy and postpartum. Thus, it should be encouraged for pregnant mothers at early weeks and continued till postpartum.
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