学校足球训练对肥胖儿童健康体质的影响

4区 医学 Q4 Health Professions Revista Brasileira de Medicina do Esporte Pub Date : 2023-03-10 DOI:10.1590/1517-8692202329012022_0794
Shaojie Wang, Baiqing Liu, Jingle Liu
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引用次数: 0

摘要

摘要:引言根据《全国学生体质健康测试》等反映身体发育水平和运动素质的代表性数据,表明中国青少年儿童体质健康状况呈逐年下降趋势,肥胖症呈逐渐增加趋势。目的分析研究学校足球训练对12 ~ 14岁肥胖儿童体能的影响。方法采用文献法、实验法、数理统计法和逻辑分析法,研究学校足球训练对12 ~ 14岁肥胖儿童健康体质的影响。48名经过筛选的肥胖儿童被随机分为实验组和对照组,每组24名。实验组进行12周的足球训练,对照组进行12周的无训练对照。干预后测量受试者的身体成分和柔韧性质量指标。结果男孩和女孩的内脏脂肪指数、体脂率、肌肉率均有显著性升高,差异有统计学意义(P <0.05)。肌肉重量也被称为瘦体重,肌肉张力显著增加。相比之下,男孩的脂肪重量和肌肉比例的增加明显高于女孩。结论长期定期的学校足球训练可以增加肥胖儿童的活动能力,增强身体柔韧性,促进身体健康,预防损伤。证据等级II;治疗性研究——对治疗结果的调查。
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EFFECTS OF SCHOOL SOCCER TRAINING ON THE HEALTH AND FITNESS OF OBESE CHILDREN
ABSTRACT Introduction Based on the representative data reflecting the level of physical development and athletic quality, such as the “National Physical Health Test for Students”, it is shown that the physical health status of adolescents and children in China is decreasing annually, and the trend of obesity is gradually increasing. Objective Analyze and study the effect of training on the physical fitness of obese children aged 12 to 14 through school soccer training. Methods The effect of school soccer training on the health and physical fitness of obese children aged 12-14 years was studied, and conclusions were drawn by the literature method, experimental method, mathematical statistical method, and logical analysis method. Forty-eight screened obese children were randomly assigned to the experimental and control groups, 24 in each group. The experimental group underwent 12 weeks of soccer training, and the control group underwent 12 weeks of no training control. The subjects’ body composition and flexibility quality indices were measured post-intervention. Results The visceral fat index, body fat rate, and muscle rate of boys and girls progressed expressively, with a significant difference (P <0.05). Muscle weight is also known as lean body weight, with an expressive increase in muscle tone. In comparison, the increase in fat weight and muscle ratio in boys was expressively higher than in girls. Conclusion Regular long-term school soccer training can increase mobility in obese children, increase physical flexibility, and help promote physical health and prevent injury. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
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来源期刊
Revista Brasileira de Medicina do Esporte
Revista Brasileira de Medicina do Esporte PHYSIOLOGY-SPORT SCIENCES
自引率
0.00%
发文量
204
审稿时长
6-12 weeks
期刊介绍: The Revista Brasileira de Medicina do Esporte (RBME in its Portuguese form) is an official organ of the Sociedade Brasileira de Medicina do Exercício e do Esporte (SBME) Brazilian Society of Exercise Medicine and Sports) and represents the main promotion resource of the scientific production in the Exercise Sciences and Sports Medicine (SBME) fields in our country. The RBME was launched in 1995 with trimester periodicity and became regularly bi-monthly published with no interruptions from 1999. RBME is an inter-and multidisciplinary, peer reviewed, Open Access journal which accepts contributions from the national and international scientific community. RBME publishes original articles of high scientific relevance in Exercise and Sports Medicine, review articles, and systematic reviews. RBME preferably publishes original articles of international interest, not only of regional significance. Its goal is to disseminate the scientific production in the areas of exercise and sports medicine through the publication of original research results and other documents that contribute to the scientific and applied knowlewdge of physical activity, exercise and sports, within the framework of biological sciences and medicina. Its title abbreviation is Rev Bras Med Esporte, which should be used in references, footnotes and reference subtitles.
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