有氧运动中关节损伤的情景及恢复策略

4区 医学 Q4 Health Professions Revista Brasileira de Medicina do Esporte Pub Date : 2023-05-08 DOI:10.1590/1517-8692202329012023_0058
Yuehong Li
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引用次数: 0

摘要

摘要:康复训练和恢复策略对于修复有氧运动从业者的关节损伤非常重要,这需要他们的教练和康复专业人员定期更新最新的技术。目的:验证健美操训练中关节损伤的现状,探讨健美操康复训练的方法。方法:选取90名健美操运动员作为实验对象,实验时间为12周。根据最新的文献调查,记录受伤情况,并进行关节康复训练。结果:实验组未受影响肢体总静息参数由2.90±0.55增至2.81±0.52,前后轴向静息参数由2.03±0.71增至2.14±0.73,外侧轴向静息参数无明显变化,与对照组参数一致。实验组残肢总静态参数从3.76±0.73变化到2.73±0.72,而对照组参数无明显变化。结论:目前开展的健美操运动员关节康复训练对健美操患者膝关节损伤的康复效果满意。证据等级II;治疗性研究——对治疗结果的调查。
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SCENARIO OF JOINT INJURY IN AEROBIC EXERCISE AND RECOVERY STRATEGIES
ABSTRACT Introduction: Rehabilitation training and recovery strategies are very important for repairing joint injuries in aerobic exercise practitioners, requiring periodic updates on the state of the art for their trainers and rehabilitation professionals. Objective: Verify the current status of joint injuries in aerobic exercise practice and explore the means practiced for rehabilitation training. Methods: 90 aerobics athletes were selected as experimental subjects, and the experiment lasted 12 weeks. Injuries were recorded, and joint rehabilitation training was performed, according to the updated literature survey. Results: The total static resting parameters of the unaffected limbs of the experimental group showed changes from 2.90 ± 0.55 to 2.81 ± 0.52, the anterior and posterior axial static parameters increased from 2.03 ± 0.71 to 2.14 ± 0.73, the lateral axial static parameters showed no significant changes, following the parameters of the control group. The total static parameters at the rest of the injured limb in the experimental group showed changes from 3.76 ± 0.73 to 2.73 ± 0.72, while the control group parameters showed no significant changes. Conclusion: The joint rehabilitation training for aerobics athletes currently practiced has shown to be satisfactory for the recovery of knee joint injuries in aerobic exercise practitioners. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
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来源期刊
Revista Brasileira de Medicina do Esporte
Revista Brasileira de Medicina do Esporte PHYSIOLOGY-SPORT SCIENCES
自引率
0.00%
发文量
204
审稿时长
6-12 weeks
期刊介绍: The Revista Brasileira de Medicina do Esporte (RBME in its Portuguese form) is an official organ of the Sociedade Brasileira de Medicina do Exercício e do Esporte (SBME) Brazilian Society of Exercise Medicine and Sports) and represents the main promotion resource of the scientific production in the Exercise Sciences and Sports Medicine (SBME) fields in our country. The RBME was launched in 1995 with trimester periodicity and became regularly bi-monthly published with no interruptions from 1999. RBME is an inter-and multidisciplinary, peer reviewed, Open Access journal which accepts contributions from the national and international scientific community. RBME publishes original articles of high scientific relevance in Exercise and Sports Medicine, review articles, and systematic reviews. RBME preferably publishes original articles of international interest, not only of regional significance. Its goal is to disseminate the scientific production in the areas of exercise and sports medicine through the publication of original research results and other documents that contribute to the scientific and applied knowlewdge of physical activity, exercise and sports, within the framework of biological sciences and medicina. Its title abbreviation is Rev Bras Med Esporte, which should be used in references, footnotes and reference subtitles.
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