{"title":"姿势平衡训练对游泳运动员稳定性的影响","authors":"Qing Ma, Yinping Song, Quanliang Zheng, Xiaojun Meng","doi":"10.1590/1517-8692202329012023_0085","DOIUrl":null,"url":null,"abstract":"ABSTRACT Introduction: Recent research shows that swimmers with greater stability and better balance reflect better water performance and adjustment ability. Objective: Explore the influence of balance training on the fitness of swimmers. Methods: The volunteers selected in this paper were swimmers aged 18 to 22 years old in a sports school. They were randomly divided into experimental and control groups for an experiment lasting 8 weeks. Both groups of athletes performed training during this period. Postural balance training was added to the athletes in the experimental group instead of traditional training methods, while the control athletes followed the routine professional training plan taught by the sports school. Results: The OSI score of the athletes in the experimental group decreased from 1.79±0.41 to 0.89±0.26; the API score decreased from 1.31±0.22 to 0.64±0.17; and the MLI score decreased from 1.42±0.32 to 0.54±0.30. Conclusion: Postural balance training was shown to increase the stability of swimmers, contributing favorably to sports fitness. Postural balance training can be added to the swimming training process. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.","PeriodicalId":21213,"journal":{"name":"Revista Brasileira de Medicina do Esporte","volume":"1 1","pages":""},"PeriodicalIF":0.0000,"publicationDate":"2023-05-08","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"0","resultStr":"{\"title\":\"EFFECTS OF POSTURAL BALANCE TRAINING ON STABILITY IN SWIMMERS\",\"authors\":\"Qing Ma, Yinping Song, Quanliang Zheng, Xiaojun Meng\",\"doi\":\"10.1590/1517-8692202329012023_0085\",\"DOIUrl\":null,\"url\":null,\"abstract\":\"ABSTRACT Introduction: Recent research shows that swimmers with greater stability and better balance reflect better water performance and adjustment ability. Objective: Explore the influence of balance training on the fitness of swimmers. Methods: The volunteers selected in this paper were swimmers aged 18 to 22 years old in a sports school. They were randomly divided into experimental and control groups for an experiment lasting 8 weeks. Both groups of athletes performed training during this period. Postural balance training was added to the athletes in the experimental group instead of traditional training methods, while the control athletes followed the routine professional training plan taught by the sports school. Results: The OSI score of the athletes in the experimental group decreased from 1.79±0.41 to 0.89±0.26; the API score decreased from 1.31±0.22 to 0.64±0.17; and the MLI score decreased from 1.42±0.32 to 0.54±0.30. Conclusion: Postural balance training was shown to increase the stability of swimmers, contributing favorably to sports fitness. Postural balance training can be added to the swimming training process. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.\",\"PeriodicalId\":21213,\"journal\":{\"name\":\"Revista Brasileira de Medicina do Esporte\",\"volume\":\"1 1\",\"pages\":\"\"},\"PeriodicalIF\":0.0000,\"publicationDate\":\"2023-05-08\",\"publicationTypes\":\"Journal Article\",\"fieldsOfStudy\":null,\"isOpenAccess\":false,\"openAccessPdf\":\"\",\"citationCount\":\"0\",\"resultStr\":null,\"platform\":\"Semanticscholar\",\"paperid\":null,\"PeriodicalName\":\"Revista Brasileira de Medicina do Esporte\",\"FirstCategoryId\":\"3\",\"ListUrlMain\":\"https://doi.org/10.1590/1517-8692202329012023_0085\",\"RegionNum\":4,\"RegionCategory\":\"医学\",\"ArticlePicture\":[],\"TitleCN\":null,\"AbstractTextCN\":null,\"PMCID\":null,\"EPubDate\":\"\",\"PubModel\":\"\",\"JCR\":\"Q4\",\"JCRName\":\"Health Professions\",\"Score\":null,\"Total\":0}","platform":"Semanticscholar","paperid":null,"PeriodicalName":"Revista Brasileira de Medicina do Esporte","FirstCategoryId":"3","ListUrlMain":"https://doi.org/10.1590/1517-8692202329012023_0085","RegionNum":4,"RegionCategory":"医学","ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"Q4","JCRName":"Health Professions","Score":null,"Total":0}
EFFECTS OF POSTURAL BALANCE TRAINING ON STABILITY IN SWIMMERS
ABSTRACT Introduction: Recent research shows that swimmers with greater stability and better balance reflect better water performance and adjustment ability. Objective: Explore the influence of balance training on the fitness of swimmers. Methods: The volunteers selected in this paper were swimmers aged 18 to 22 years old in a sports school. They were randomly divided into experimental and control groups for an experiment lasting 8 weeks. Both groups of athletes performed training during this period. Postural balance training was added to the athletes in the experimental group instead of traditional training methods, while the control athletes followed the routine professional training plan taught by the sports school. Results: The OSI score of the athletes in the experimental group decreased from 1.79±0.41 to 0.89±0.26; the API score decreased from 1.31±0.22 to 0.64±0.17; and the MLI score decreased from 1.42±0.32 to 0.54±0.30. Conclusion: Postural balance training was shown to increase the stability of swimmers, contributing favorably to sports fitness. Postural balance training can be added to the swimming training process. Level of evidence II; Therapeutic studies - investigation of treatment outcomes.
期刊介绍:
The Revista Brasileira de Medicina do Esporte (RBME in its Portuguese form) is an official organ of the Sociedade Brasileira de Medicina do Exercício e do Esporte (SBME) Brazilian Society of Exercise Medicine and Sports) and represents the main promotion resource of the scientific production in the Exercise Sciences and Sports Medicine (SBME) fields in our country. The RBME was launched in 1995 with trimester periodicity and became regularly bi-monthly published with no interruptions from 1999.
RBME is an inter-and multidisciplinary, peer reviewed, Open Access journal which accepts contributions from the national and international scientific community. RBME publishes original articles of high scientific relevance in Exercise and Sports Medicine, review articles, and systematic reviews.
RBME preferably publishes original articles of international interest, not only of regional significance. Its goal is to disseminate the scientific production in the areas of exercise and sports medicine through the publication of original research results and other documents that contribute to the scientific and applied knowlewdge of physical activity, exercise and sports, within the framework of biological sciences and medicina.
Its title abbreviation is Rev Bras Med Esporte, which should be used in references, footnotes and reference subtitles.