薰衣草与柑橘金缕香对哥列斯坦医科大学女学生焦虑的影响比较

Bakhsha Fozieh, Y. Zahra, Aryaee Mohammad, Jafari Seyyed Yaquob, Derakhshanpoor Firoozeh
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引用次数: 8

摘要

考试焦虑是一种普遍现象,也是教育系统存在的问题。薰衣草(angustifolia)油和柑橘(Citrus aurantium)油等有香味的必需品对人们的身心状况和焦虑有积极的影响。本研究旨在比较和评价薰衣草精油香气和柑橘金缕兰精油香气对考试焦虑的影响。材料与方法:本双盲临床试验研究于2013年对来自戈尔根市护理科学学院的80名女学生进行。学生们被随机平均地分配到薰衣草组和柑橘组。所有学生都闻到了60秒的油味。为了保持气味,用涂抹器在候选人的额头上擦一些油。采用Sarason焦虑测试评估干预前患者的焦虑和压力水平,采用视觉模拟量表(VAS)评估干预后精华素的效果。数据分析采用SPSS16软件,采用独立t检验和配对t检验。结果:薰衣草组学生焦虑均值由(5.67±2.05)降至(3.9±1.82),柑橘组学生焦虑均值由(5.25±2.06)降至(3.97±2)。差异有统计学意义(P <0.001)。干预对心率有显著影响;然而,对血压没有影响。结论:薰衣草和柑橘金缕香对学生的考试焦虑有积极的影响,可作为一种廉价、良好的心理护理药物用于治疗支持系统,以控制和减轻学生的焦虑,且副作用最小。
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COMPARISON EFFECT OF LAVENDER AND CITRUS AURANTIUM AROMA ON ANXIETY IN FEMALE STUDENTS AT GOLESTAN UNIVERSITY OF MEDICAL SCIENCES
Introduction: Test anxiety is a common phenomenon and the problematic concern of the educational system. Scented essentials like lavender (angustifolia) oil and Citrus aurantium (orange flower) oil have positive impact on people's physical and mental condition and anxiety. This study was designed to compare and evaluate the effects of lavender essential oil aroma and Citrus aurantium essential oil aroma on test anxiety. Materials and methods: This double-blind clinical trial study was carried out on 80 female students from the Faculty of Paramedics Sciences, Gorgan city in 2013. Students were randomly and equally assigned to the two lavender or Citrus aurantium groups. All students smelled oil for a period of 60 seconds. To stay scents, some oil was rubbed on the candidates foreheads using an applicator. To evaluate the level of anxiety and stress before the intervention, Sarason Anxiety Test, and to measure the effect of essence after intervention, Visual Analogue Scale (VAS) questionnaire were used. Data were analyzed using SPSS16 software and the independent and paired T-tests. Results: The mean anxiety in students in lavender group dropped from (5.67±2.05) to (3.9± 1.82) and in Citrus aurantium group decreased from (5.25±2.06) to (3.97±2). This difference was statistically significant (P <0.001). The intervention had a significant effect on heart rate; however, had no effect on the blood pressure. Conclusion: According to the results, lavender and citrus aurantium scents had positive effects on students' test anxiety and can be used as a cheap and good psychological care in treatment support systems to control and reduce anxiety with least side effects.
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