基于整体学习和两种不同部分学习方法的运动学习的有效性:对身体摇摆长度的分析

H. Yoneda, Toshiaki Suzuki
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摘要

[目的]本研究的目的是通过测量身体摇摆来阐明全面学习和两种不同的部分学习方法的效果。【研究对象】36名健康的大学生,随机分为A、B、C三组。[方法]要求受试者坐在平衡球上,用非惯用手扔球作为功能测试。A组按总学习法执行任务。在B组,受试者首先练习在平衡球上保持平衡,然后投掷球。C组以相反的顺序执行B组的任务。单位时间内机体摆动长度(LNG/T);Cm / sec),比较学习前后的差异。【结果】b组LNG/T明显降低【结论】此结果提示姿势控制影响功能测试。这一观察结果表明,先前的姿势控制能力显著改善了运动学习。
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Effectiveness of Motor Learning based on total-learning and Two Different Partial-learning Methods:Analysis of the Length of Body Sway
[Purpose] The purpose of this study was to clarify the effect of total-learning and two different partiallearning methods by measuring body sway. [Subjects] The subjects were thirty-six healthy college students who were allocated to three groups (A, B, and C) at random. [Methods] The subjects were asked to throw a ball with the nondominant hand while sitting on a Balance Ball as a function test. Group A performed the task according to the totallearning method. In group B, the subjects first practiced maintaining balance on the Balance Ball and then threw the ball. Group C performed the task of group B in the reverse order. The length of body sway per unit time (LNG/T; cm / sec) was compared between before and after the learning session. [Results] There was a significant decrease in LNG/T shown by Group B. [Conclusion] This result indicates that postural control influences the function test. This observation suggests that prior achievement of postural control significantly improves motor learning.
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来源期刊
Journal of Exercise Physiology Online
Journal of Exercise Physiology Online Medicine-Physiology (medical)
CiteScore
0.70
自引率
0.00%
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0
期刊介绍: The Journal of Exercise Physiologyonline, published by the American Society of Exercise Physiologists, is a professional peer reviewed Internet-based journal devoted to original research in exercise physiology. The journal is directed by the Editor-In-Chief with supporting editorial assistance via Associate Editors knowledgeable in the field of exercise physiology. JEPonline is the first electronic peer reviewed exercise physiology journal in the history of the profession.
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