意见:调整照明环境,使眼睛更健康地生长

IF 2.1 3区 工程技术 Q2 CONSTRUCTION & BUILDING TECHNOLOGY Lighting Research & Technology Pub Date : 2022-04-01 DOI:10.1177/14771535221083430
R. Najjar
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引用次数: 1

摘要

我们很多人都把敏锐的眼光视为理所当然。然而,为了清晰地感知图像,发育中的眼睛经历了正视化,这是一个视觉引导的过程,在这个过程中,眼睛的生长受到控制,并与眼睛的焦距协调,以最大限度地减少屈光不正,最大限度地提高视力。正视化缺陷会导致屈光不正和视力模糊。近视是一种屈光不正,其特征是在远处看物体时视力模糊。它通常是由于过度的眼轴生长导致图像在视网膜前聚焦。近视不仅仅是一种可以通过眼镜或隐形眼镜矫正的不便,它是一种非常普遍的威胁视力的疾病,预计到2050年,世界上50%的人口将受到影响,成为不可逆转失明的主要原因。遗传学起了一定的作用,但不能解释近几十年来全球近视患病率的快速增长。视觉环境影响近视的发展。例如,增加户外活动的时间已被证明可以预防儿童近视。户外时间的抗早衰作用的确切机制尚不完全清楚,但可能是由于各种协同因素,如适应性疲劳的减少,户外景观空间频率的增加,光/阳光强度和光谱特征的变化,缺乏人工照明。虽然流行病学研究强调了近视预防与户外高强度光之间的关联,但各种动物模型的大量证据支持高强度光通过增加视网膜多巴胺和其他眼神经调节剂的变化,对实验性近视具有保护作用。这些发现促进了预防近视的户外活动的发展。然而,考虑到世界上许多地方对教育成功的文化承诺,增加户外活动时间是具有挑战性的,特别是在上学期间。被动暴露于较高水平的室内光线(例如,教室中约500 lx的荧光灯)也能成功地降低近视发生率。综上所述,这些发现表明,增加照明环境的强度,即使是间歇性的,也可能有效地预防或延缓近视的发生。近视化还取决于光照环境的光谱含量,根据动物模型的不同,短波长可见光对近视有保护作用。今天,人类近视化的最佳光强度和光谱组成仍未确定,但流行病学和实验研究提供的证据表明,家庭或学校的建筑照明,与其他环境特征协同作用,可能有一天会提供一种被动、经济、安全的方式来预防、延缓或减缓儿童近视的发展,遏制这种威胁视力的疾病的发展。
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Opinion: Tailoring the lighting environment for a healthier ocular growth
Many of us take sharp vision for granted. Yet, for images to be perceived clearly, the developing eye undergoes emmetropization, a visually-guided process whereby ocular growth is controlled and harmonised with the focal power of the eye to minimise refractive error and maximise visual acuity. Flaws in emmetropization can lead to refractive errors and blurred vision. Myopia, or near-sightedness, is a refractive error characterised by the blurred vision of objects when viewed at a distance. It is commonly due to excessive ocular axial growth leading to images being focussed in front of the retina. Myopia is more than an inconvenience that can be corrected by spectacles or contact lenses, it’s a highly prevalent sightthreatening disease that is projected to affect 50% of the world population by 2050, becoming the leading cause of irreversible blindness. Genetics play a part, but cannot explain the rapid increase in global myopia prevalence over the recent decades. The visual environment affects emmetropization and myopia development. For instance, increased time outdoors has been shown to be protective against myopia in children. The exact mechanisms underlying the antimyopiagenic effect of time outdoors are not fully understood, but could be due to a variety of synergetic factors such as reduction in accommodative fatigue, increase in spatial frequency in outdoor sceneries, and changes in the intensity and spectral features of light/sunlight, which lack in artificial lighting. While epidemiological studies highlight associations between myopia prevention and high intensity light experienced outdoors, substantial evidence in various animal models support a protective role of high intensity light against experimental myopia, through increases in retinal dopamine and changes in other ocular neuromodulators. These findings prompted the development of outdoor programs for myopia prevention. Nevertheless, increasing time outdoors is challenging, particularly during school years, given the cultural commitment to educational success in many parts of the world. Passive exposure to higher levels of light indoors (e.g., ∼500 lx of fluorescent light in classrooms) was also successful in lowering myopia onset. Taken together these findings suggest that increasing the intensity of the lighting environment, even intermittently, may be effective in preventing or delaying the onset of myopia. Emmetropization is also dependent on the spectral content of the lighting environment, with protective effects against myopia attributable to either short or long wavelength visible light, depending on the animal model. Today, the optimal intensity and spectral composition of light for emmetropization remains unidentified in humans, yet epidemiological and experimental studies provide evidence to suggest that the tailoring of architectural lighting at homes or schools, in a synergetic manner with other environmental features, may one day offer a passive, cost-effective and safe way to prevent, delay or slow the development of myopia in children, curbing the progression of this sight-threatening disease.
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来源期刊
Lighting Research & Technology
Lighting Research & Technology 工程技术-光学
CiteScore
5.40
自引率
16.00%
发文量
69
审稿时长
>12 weeks
期刊介绍: Lighting Research & Technology (LR&T) publishes original peer-reviewed research on all aspects of light and lighting and is published in association with The Society of Light and Lighting. LR&T covers the human response to light, the science of light generation, light control and measurement plus lighting design for both interior and exterior environments, as well as daylighting, energy efficiency and sustainability
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