营养上的替代谷物

Sz. Jevcsák, P. Sipos
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引用次数: 1

摘要

许多人患有麸质敏感或麸质不耐受。他们必须避免或限制谷蛋白的摄入。高粱和小米是无麸质谷物,因此麸质敏感或麸质不耐受的人可以食用它们。此外,由于它们含有酚酸或类黄酮等酚类化合物,因此具有许多积极作用。与其他谷物相比,高粱的抗氧化活性特别高。我们的目的是比较关于高粱和小米与其他谷物的化学成分的文献数据。
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Alternative grains in nutrition
Abstract Many people suffer from gluten sensitivity or gluten intolerance. They have to avoid or limit their gluten intake. Sorghum and millet are gluten-free cereals, wherefore persons with gluten sensitivity or gluten intolerance could consume them. Moreover, they have a lot of positive effects due to their phenolic compounds as phenol acid or flavonoid. Antioxidant activity in sorghum is especially high in comparison with other cereals. Our aim was to compare literature data about the chemical compositions of sorghum and millet with other grains.
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