不孕症的营养治疗

A. A. Oladejo, C. R. Abah, C. Anarado
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摘要

除了衰老之外,吸烟、摄入咖啡因和酒精、压力、兴奋剂运动、长期接触环境污染物以及其他通常无法改变的营养习惯对男性和女性的生育能力都有不利影响。具体来说,代谢紊乱,如糖尿病、肥胖和高脂血症,通常与摄入过多的卡路里有关,已被报道分别通过损害卵母细胞/精母细胞的健康和分化以及干扰垂体-下丘脑轴,对生育产生直接和间接的影响,从而导致卵子/精子发生功能障碍。肥胖女性的胰岛素敏感性较低,导致长期高胰岛素血症,这可能在多囊卵巢综合征的发展中起作用。因此,通过饮食调整减少胰岛素分泌仍然是预防不孕症的一种有效的非药物治疗方法,旨在维持正常体重的地中海饮食可以有效促进卵巢健康和生理。由于氧化应激与卵母细胞/精母细胞成熟缺陷有关,适当摄入抗氧化剂和甲基供体补充剂(1-碳循环)可能会降低有毒氧化剂的生物利用度,从而最终促进卵母细胞和精母细胞的成熟。
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Nutrition-therapy in the Management of Infertility
Apart from aging, smoking, consumption of caffeine and alcohol, stress, agonist sports, chronic exposure to environmental pollutants, and other nutritional habits which are most often non-modifiable have detrimental effect on both man and woman’s fertility. Specifically, metabolic disorders such as diabetes, obesity and hyperlipidemia usually associated with the intake of excess calorie have been reported to have direct and indirect effect on fertility by causing damage to the health and differentiation of oocyte/spermatocyte and interference with the pituitary-hypothalamic axis respectively, which consequently lead to dysfunctional oogenesis/spermatogenesis. Obese women have lower insulin sensitivity, resulting in prolonged hyperinsulinemia, which may play a role in the development of Polycystic Ovary Syndrome. Thus, reduction in insulin secretion which could be brought about by dietary adjustments remain an effective non-pharmacological treatment to prevent infertility, and a Mediterranean diet aimed at maintaining normal body mass could be effective in promoting ovarian health and physiology. since oxidative stress have been implicated in defective oocyte/spermatocyte maturation, a proper intake of antioxidants and methyl-donor supplements (1-Carbon Cycle) may decline the toxic oxidants bioavailability and this could ultimately promote the maturation of the oocyte and the spermatocyte.
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