雅加达中学生饮食失调导致睡眠质量差

M. Julian, F. Kurniawan
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引用次数: 2

摘要

饮食失调会影响睡眠质量,尤其是青少年,因为青春期是身心变化的时期。激素释放和葡萄糖代谢发生在睡眠期间,而神经内分泌系统影响食欲。这项研究的目的是找出饮食失调的风险与青少年睡眠质量的关系,因为现在的青少年已经不关心吃饭时间和食物的消耗。方法:本研究采用横断面分析研究,于2019年10月对雅加达西部一所国际学校符合纳入标准的275名初高中学生进行调查。测量工具为人口统计问卷、筛查问卷、饮食失调检查问卷(ed - q)和匹兹堡睡眠质量指数(PSQI)。双变量分析用于分析饮食失调风险与睡眠质量之间的相关性。结果:女性最多,达173人(62.9%),男性最多,达102人(37.1%)。受访者最多的是12-13岁的125人(45.5%),最多的是8年级的62人(22.6%)。有饮食失调风险的受访者多达156人(56.7%),而睡眠质量差的受访者多达240人(87.3%)。在有饮食失调风险的受访者中,151人(96.8%)睡眠质量差,5人(3.2%)睡眠质量好。结论:2019年Kairos Gracia国际学校初高中学生的饮食失调风险与睡眠质量之间存在一定的关系,因此需要为有饮食失调风险的学生提供知识和建议,并为其提供咨询,以提高生活质量
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KUALITAS TIDUR YANG BURUK AKIBAT GANGGUAN MAKAN PADA PELAJAR SEKOLAH MENENGAH DI JAKARTA
Introduction: Eating disorders can affect sleep quality, especially teenagers, because adolescence is a period of physical and psychological changes. Hormone release and glucose metabolism occur during sleep, whereas the neuroendocrine system influences appetite. This study objective is to find out the association of the risk of eating disorders with adolescents sleep quality because adolescents today have not cared about eating time and food consumed. Methods: This research was cross-sectional analytic research of 275 respondents of junior and senior high school students in an international school located in West Jakarta who met the inclusion criteria in October 2019. The measuring instrument was a demographic questionnaire, screening questionnaire, Eating disorder Examination Questionnaire (EDE-Q) and Pittsburgh Sleep Quality Index (PSQI). Bivariate analysis was used to analyze the correlation between the risk of eating disorder and sleep quality.Results: Most respondents were women as many as 173 people (62,9%), while men as many as 102 people (37,1%). Most respondents, 125 people (45,5%), were 12-13 years old, and the class with most respondents was class 8 as many as 62 people (22,6%). Respondents with the risk of eating disorders as many as 156 people (56,7%) while those with poor sleep quality as many as 240 people (87,3%). Among respondents with the risk of eating disorders, 151 people (96,8%) had poor sleep quality, and five people (3.,2%) had good sleep quality. Chi-square test results showed a significant relationship between the risk of eating disorder with sleep quality (p=0,000) Conclusion: There is a relationship between the risk of eating disorders on sleep quality in junior and senior school students at Kairos Gracia International School in 2019, so the students need to be given knowledge and advice as well counselling for the student who has a risk of eating disorder to achieve a better quality of life
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