饮食行为心理调节是提高运动员成绩的资源

N. Vysochina, F. Vysochin
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引用次数: 0

摘要

当今体育的现实表明,取得高水平的体育成绩不仅是由于高质量的技战术准备,而且还与许多医学-生物学特征因素有关(Dmitriev & Gunina, 2020)。例如,在所有体育项目的训练过程中,最重要的组成部分之一是适当选择均衡的饮食,这要考虑到竞技活动的特点、身体负荷的特殊性、运动员个人的生理和心理特征(Gunina等人,2018;Malkina-Pykh, 2007)。因此,运动员饮食行为管理作为提高竞技活动效率的一个因素,每年都越来越受到体育领域科学家的关注,这也决定了这一研究课题的紧迫性。此外,在科学文献中,运动中营养支持的心理成分几乎没有受到重视。现有的出版物主要针对某些体育赛事中运动员营养的特殊性(Polievsky, 2015),几乎忽略了影响运动员饮食行为的外部和内部因素,这使得所提出的主题特别有趣。本研究的目的是确定决定运动中营养和饮食特性的心理因素,并确定其影响程度和心理调节方法。以前的研究人员已经报道了CAL的变化会影响循环发电(MacDermid & Edwards, 2010;Martin & Spirduso, 2001;Too & Landwer, 2000),下肢关节角度,节奏(Barratt et al., 2011 & 2016;Candotti et al., 2007;Christiansen et al., 2013),踏板扭矩(Hull & Gonzalez, 1988),下肢肌肉活动(Watanabe, 2020)和V / O2 (Ferrer-Roca et al., 2017);Morris & Londeree, 1997)。
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Eating Behavior Psychoregulation As a Resource for Increasing the Achievements of Athletes
The realities of today's sport indicate that the achievement of high sports results is not only due to high-quality technical-tactical preparation for the competitions but is also associated with a number of medical-biological character factors (Dmitriev & Gunina, 2020). For instance, one of the most important constituents of the training process in all sports events is a properly selected balanced diet, which takes into account the competitive activity specifics, the peculiarities of physical loads, the athlete individual physiological and psychological characteristics (Gunina et al., 2018; Malkina-Pykh, 2007). Therefore, every year the attention of scientists in the field of sport is more and more focused on the issue of athlete eating behavior management as a factor of increasing the competitive activity efficiency, which determines the urgency of this research topic. Besides, in the scientific literature, the psychological components of nutritional support in sport have received almost no attention. Available publications have mainly addressed the peculiarities of athlete nutrition in certain sports events (Polievsky, 2015) almost neglecting external and internal factors that influence the athlete eating behavior, which makes the presented topic especially interesting for study. The purpose of this study was to identify the psychological factors that determine the peculiarities of nutrition and diet in sports, and to determine the degree of their influence and methods of psychoregulation. Previous researchers have reported changing of CAL affect cycling power production (MacDermid & Edwards, 2010; Martin & Spirduso, 2001; Too & Landwer, 2000), lower limb joint angle, cadence (Barratt et al., 2011 & 2016; Candotti et al., 2007; Christiansen et al., 2013), pedal torque (Hull & Gonzalez, 1988), lower limb muscle activity (Watanabe, 2020), and V̇O2 (Ferrer-Roca et al., 2017; Morris & Londeree, 1997).
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