笑瑜伽提高癌症患者个人和同伴幸福感的有效性

Yesiana Dwi Wahyu Werdani
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Both groups conducted pre-test and post-tests using The Subjective Happiness Scale. The scale consists of two indicators: individual happiness and peers’ happiness. In addition, the calculation of the two indicators is done separately. The instrument has been tested for its validity and reliability. The data were normally distributed (Shapiro-Wilk test p > 0.05). Statistical test was conducted using paired t-test (p < 0.05) to test the pre-post data in both groups and independent sample t-test (p < 0.05) to test the effectiveness of the intervention compared to the control group.Results: Demographic data of respondents was homogenous. The mean score of individual and peer happiness before and after intervention in the IG increased. It means that respondents had better happiness. Meanwhile, in the CG there was a stagnation score of individual and peer happiness. Paired t-test in the IG showed that individual and peers’ happiness got the same p-value < 0.001 each. 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引用次数: 0

摘要

背景:大流行期间的癌症治疗会导致身体和心理问题。这会影响他们生活中的幸福。笑瑜伽是一种可以增加幸福感的干预。本研究的目的是为了证明笑瑜伽可以增加癌症患者在流行病情况下接受治疗的个人和同伴幸福的成就。方法:采用非等效对照组设计的准实验。总样本是印度尼西亚癌症基金会东爪哇通过纳入和排除标准选择的40名癌症患者。在实施中,20人属于干预组(IG),另外20人属于对照组(CG)。IG每周提供2次笑声瑜伽,共14步,持续4周,而CG只提供日常活动。两组都使用主观幸福感量表进行了前测和后测。量表包括两个指标:个人幸福感和同伴幸福感。此外,这两个指标的计算是分开进行的。该仪器的有效性和可靠性已经过检验。数据符合正态分布(Shapiro-Wilk检验p < 0.05)。采用配对t检验(p < 0.05)对两组前后数据进行统计学检验,采用独立样本t检验(p < 0.05)对干预与对照组的有效性进行检验。结果:调查对象的人口统计数据具有同质性。干预前后个体和同伴幸福感的平均得分均有所提高。这意味着受访者的幸福感更高。与此同时,在CG中,个人和同伴的幸福感得分停滞不前。IG的配对t检验显示,个体和同伴的幸福感p值相同,均< 0.001。在CG中,个人幸福记录p = 1.000,同伴幸福记录p = 0.083。IG与CG比较采用独立t检验进行统计检验,个体幸福感p = 0.012,同伴幸福感p = < 0.001。结论:与只进行正常日常活动的受访者相比,笑声瑜伽对提高个人和同伴的幸福感有显著作用,特别是对于在COVID-19大流行期间接受治疗的癌症患者。
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The Effectiveness of Laughter Yoga to Improve Individual and Peer Happiness Among Cancer Patients
Background: Cancer therapy during the pandemic causes physical and psychological problems. It impacts happiness in their lives. Laughter yoga is an intervention that can increase happiness. The purpose of this study is to prove that laughter yoga can increase the achievement of individual and peer happiness in cancer patients undergoing therapy in a pandemic situation. Methods: This was a quasi-experimental with a non-equivalent control group design. The total sample was 40 cancer patients at the Indonesia Cancer Foundation East Java selected through the inclusion and exclusion criteria. In the implementation, 20 people belong to the intervention group (IG) and 20 other people belong to the control group (CG). The IG provided laughter yoga 2x/a week for 4 weeks with 14 steps, while CG only through daily activities. Both groups conducted pre-test and post-tests using The Subjective Happiness Scale. The scale consists of two indicators: individual happiness and peers’ happiness. In addition, the calculation of the two indicators is done separately. The instrument has been tested for its validity and reliability. The data were normally distributed (Shapiro-Wilk test p > 0.05). Statistical test was conducted using paired t-test (p < 0.05) to test the pre-post data in both groups and independent sample t-test (p < 0.05) to test the effectiveness of the intervention compared to the control group.Results: Demographic data of respondents was homogenous. The mean score of individual and peer happiness before and after intervention in the IG increased. It means that respondents had better happiness. Meanwhile, in the CG there was a stagnation score of individual and peer happiness. Paired t-test in the IG showed that individual and peers’ happiness got the same p-value < 0.001 each. In the CG, individual happiness records p = 1.000 and peers’ happiness p = 0.083. Statistical tests conducted by Independent t-test to compare IG and CG had the p = 0.012 for individual happiness and p = < 0.001 for peers’ happiness.Conclusions: Laughter yoga has a significant effect to enhance individual and peer happiness compared to respondents who only carry out normal daily activities, especially for cancer patients undergoing therapy during the COVID-19 pandemic.
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