红薯叶含有-胡萝卜素和叶黄素,对眼睛健康有益

Kepaito Mandela, Evaire Shakave
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引用次数: 0

摘要

本文讨论了含有-胡萝卜素和叶黄素的甘薯叶对眼睛健康的好处。眼睛有结膜炎、干眼、白内障、青光眼和屈光不正(视力模糊)等问题。治疗选择包括手术,包括激光和传统的眼科手术。红薯富含β -胡萝卜素和花青素,它们是强大的抗氧化剂,可以帮助防止视力下降,维护眼睛健康。黄薯富含-胡萝卜素(维生素原A)和维生素C。胡萝卜素和叶黄素的含量对眼睛健康有益。
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Sweet Potato Leaves Contain Beta Carotene and Lutein for Eye Health
This article discusses the benefits of sweet potato leaves containing beta carotene and lutein for eye health. There are some problems of eyes namely Conjunctivitis, Dry Eyes , Cataract, Glaucoma and Refractive errors (blurred vision). Treatment options include surgery, including laser and traditional eye surgery. Sweet potatoes are high in beta-carotene and anthocyanins, which are powerful antioxidants that can help prevent eyesight loss and support eye health. Beta carotene (provitamin A) and vitamin C are plentiful in yellow sweet potato. The beta carotene and lutein content is beneficial for eye health.
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