Lumbalgia。儿童和青少年的流行率和预防方案

C. Cardoso Ribeiro , A. Gómez Conesa
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引用次数: 7

摘要

背部疼痛是我们社会中最常见的健康问题之一,是非常普遍和经常导致缺勤、利用保健服务和大量残疾的原因。这一过程在卫生系统中产生了最多的咨询,毫不奇怪,它产生了巨大的经济和社会代价。腰痛是最常见的一种背痛,从婴儿期开始就随着年龄的增长而扩大;青少年的患病率与成年人的患病率相似。在这种情况下,他们开展的预防和处理活动越来越有效,主要针对成年人口。早期初级预防教育项目的实施本身也是必要和值得推荐的。学校已与儿童和青少年开展了预防干预项目,适合这些活动的场所。该计划旨在通过理论和实践的干预手段,扩大这一人群对背部一般健康的知识。在大多数课程中,该理论的特点是解剖学、生物力学和背部护理方面的信息;而实践性的则是通过教授姿势和正确的姿势活动,如:正确的坐姿、收集地板上的物体、上床睡觉等。这些项目的有效性是显而易见的,知识的增加可能与延迟或不出现第一次背痛发作有关。
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Lumbalgia. Prevalencia y programas preventivos en la infancia y adolescencia

The back pain, is one ofthe mostcommon problems of health in our society, is highly prevalent and frequent cause of absence from work, utilization of health services and considerable disability. It is the process that generates the most number of consults in the sanitary system not surprising that generate enormous economic and social prices. The low back pain is the most common kind of back pain, enlarging with the age since the infancy; the prevalence in the adolescence is much seemed to it found in adults. This situation they are they have carried out activities of prevention and processing increasingly more efficient and directed mainly to the adult population. The implementation of educational programs of primary prevention in early ages has done itself also necessary and recommendable. With children and adolescents have been carried out preventive intervention programs in the school, suitable place for these activities. The programs are designed to enlarge the knowledge o f this population with respect to the general health of the back by means of interventions with theory and practice. The theory is characterized in the majority of the programs, by information on anatomy, biomechanics and care of the back; and the practical one through the teaching of positions and correct posture activities as: correct way to be sat down, to collect an object of the floor, to be gone to bed, etc. The effectiveness of these programs is evident and the increments of knowledge witch can relate to the delay or the not apparition of the first back pain episode.

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