青年男子排球运动员等速膝关节力量与跳跃的关系

Barbaros Çelenk, Elif Öz, Akif Gökhan Öner, Elvan Öz
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引用次数: 6

摘要

排球是一项动态的身体运动,没有明确的比赛时间,而是以高节奏、快速、力量、柔韧性、耐力和跳跃为基础。摘要本研究旨在探讨青年男子排球运动员等运动膝关节力量与跳跃高度的关系。8名年龄在18-22岁的男子排球运动员自愿参加了研究。在研究中,测定受试者的身体特征(身高、体重、体质指数),测量垂直跳跃高度,并在低(60 0 /秒)和高(300 0 /秒)速度下进行左右膝关节屈伸同心圆等速强度测试。数据分析采用配对样本t检验,采用Spearman相关系数检验确定垂直起跳与等速力量的关系(p<0.05)。比较运动员在低、高角速度下的左右膝峰值扭矩,无显著差异。低角速度下,跳跃高度与右膝峰值转矩呈显著正相关(r =。817年,p < 0.05)。这一结果可以解释为,在排球运动员频繁进行的跳跃动作中,下肢最大的肌肉股四头肌处于前景。建议重视腿部力量训练,以提高跳跃高度。
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The relationship between isokinetic knee strength and jumping in young male volleyball players
Volleyball is a dynamic physical game that does not have a definite match duration but is based on high tempo, quickness, strength, flexibility, endurance and jumping. The aim of this study is to research the relationship between isokinetic knee strength and jumping height in young male volleyball players. 8 male volleyball players aged between 18-22 participated in the research voluntarily. In the study, the physical characteristics of the subjects (body height, body weight, body mass index) were determined, vertical jump heights were measured and at low (60 0 /sec) and high (300 0 /sec) speeds, the right and left knee flexion/extension concentric isokinetic strength test was applied. Data was analyzed with paired sample t-test and Spearman correlation coefficient test was used to determine the relationship between vertical jump and isokinetic strength (p<0.05). The right and left knees peak torque of the athletes were compared at low and high angular speeds and no significant difference was found. A significant positive correlation was detected between the jumping height and the right knee peak torque at low angular speed (r =.817, p<0.05). This result can be explained by the fact that quadriceps femoris, which is the biggest muscle of the lower extremity, is in the foreground during the jumps that volleyball players perform frequently. It may be advisable to give importance to leg strength training to increase the jump height.
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