在分级系统视图下,对实践进度在性能上的作用的洞察

U. Corrêa, Ulysses A. Okada, Herbert Ugrinowitsch, R. N. Benda
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引用次数: 1

摘要

背景:分层开放系统的理论背景已经出现,作为解释一致性和适应性在不同分析水平上互补的相同运动技能相关结构的另一种选择。目的:基于原始的支持证据,本文提出并讨论了如何采用这样的背景,使理论和方法上的见解,练习计划对绩效的作用。方法:16名没有经验的男性和女性在三天内完成了240次高尔夫推杆任务。随机分为4个实验组:CO3组(在距离目标3.0 m处进行试验);CO3i(在迷你高尔夫推杆的最后1米,以9º倾斜度距离目标3.0米进行所有试验);CO4(所有试验均在距离目标4.0 m处进行);VAR(在这些条件下以平衡顺序进行所有试验)。结果:各组均提高了与任务目标相关的表现,但考虑到不同表现区的高尔夫球推杆频率,其方式有所不同。结果还表明,CO3、CO3i和CO4恒定组在实践中对宏观组织有不同维度的改变,而VAR组仅对微观组织有改变。结论:训练计划对运动技能结构形成的显著影响只是由于采用了层次系统的观点而推断出来的。基于这一背景,可以推测,不同的练习日程驱动不同的电机控制结构的形成。
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Insights on the practice schedule role on performance under a hierarchical system view
BACKGROUND: A theoretical background of hierarchical open systems has emerged as an alternative for explaining consistency and adaptability as complementary in the same motor skill related-structure at different levels of analysis. AIM: Based on original supporting evidence, this paper presents and discusses how an adoption of such background allows theoretical and methodological insights on the role of practice schedule on performance. METHOD: Sixteen unexperienced individuals of both sexes performed 240 trials of the golf putting task over three days. They were randomly divided into four experimental groups: CO3 (performed trials at a distance of 3.0 m from the target); CO3i (performed all trials at a distance of 3.0 m from the target with a 9º incline on the last meter of the mini-golf putting); CO4 (performed all trials at a distance of 4.0 m from the target); and, VAR (performed all trials under these conditions in a counterbalanced order). RESULTS: All groups improved the performances related to the task goal, but in a different way by considering the frequencies of golf putting in different performance zones. Results also showed that the constant groups (CO3, CO3i and CO4) modified the macrostructures in different dimensions over practice, while VAR group only altered the microstructure. CONCLUSION: The distinct effects of the practice schedules on motor skill structure formation were only inferred because of adopting the hierarchical system view. Based on this background, it was possible to speculate that each practice schedule drives differently the formation of a motor control structure. 
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