舞蹈对社区老年人身体健康和认知的影响:系统回顾和荟萃分析。

IF 1.8 4区 医学 Q3 PUBLIC, ENVIRONMENTAL & OCCUPATIONAL HEALTH Arts & Health Pub Date : 2023-06-01 DOI:10.1080/17533015.2022.2093929
Amanda M Clifford, Joanne Shanahan, Jennifer McKee, Triona Cleary, Aoife O'Neill, Marie O'Gorman, Quinette Louw, Orfhlaith Ní Bhriain
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引用次数: 5

摘要

背景:舞蹈是老年人中一种有吸引力的运动形式,可能对身体和心理健康产生积极影响。本系统综述的目的是综合证据检验舞蹈处方和舞蹈在社区居住的老年人的有效性。方法:检索了8个数据库,以确定2007年至2020年12月期间评估舞蹈项目对社区居住老年人有效性的随机对照试验。有关参与者、舞蹈项目和兴趣结果的数据被提取和叙述合成。在可能的情况下对结果数据进行荟萃分析。结果:22项研究符合纳入标准,其中15项研究使用PEDro量表被认为是一般质量,7项研究被认为是高质量。荟萃分析中包含的19项研究发现,与不进行干预相比,跳舞可以提高活动能力和耐力,与其他锻炼项目相比,舞蹈可以提供相同的结果。结论:研究结果表明,舞蹈是一种有效、安全、可行的社区老年人活动。
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The effect of dance on physical health and cognition in community dwelling older adults: A systematic review and meta-analysis.

Background: Dancing is an attractive form of exercise among older adults and may positively influence physical and psychosocial health. The aim of this systematic review was to synthesize the evidence examining the dance prescription and effectiveness of dance in community dwelling older adults.

Methods: Eight databases were searched to identify randomized controlled trials that evaluated the effectiveness of dance programs on community-dwelling older adults from 2007 to December 2020. Data regarding participants, dance programs and outcomes of interest were extracted and narratively synthesized. A meta-analysis was performed on the outcome data where possible.

Results: Twenty-two studies met the inclusion criteria, of those 15 were deemed to be fair quality and 7 high quality using the PEDro scale. Nineteen studies included in the meta-analysis found that dancing can improve mobility and endurance compared to no intervention and afforded equivalent outcomes compared to other exercise programs.

Conclusion: The findings suggest that dance is an effective, safe and viable activity for community-dwelling older adults..

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来源期刊
Arts & Health
Arts & Health PUBLIC, ENVIRONMENTAL & OCCUPATIONAL HEALTH-
CiteScore
4.80
自引率
14.30%
发文量
12
期刊最新文献
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