Perspectives of Music and Sports for Satisfactory Anti-Aging Daily Life

Takenaka Yuko, Konoike Seiji, B. Hiroshi
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引用次数: 1

Abstract

Aging societies have been observed in Japan and other developed countries worldwide. In the light of anti-aging medicine, authors have continued several approaches such as Integrative Medicine (IM), music therapy, art therapy, frailty, rehabilitation, sports medicine and masters’ athletics. For successful aging, three important factors are necessary, which are i) no illness or disability, to maintain physical/cognitive function, to continue social participation and contribution. Music has large power similar to language and communication and clinical effects physically, psychologically and socially. Various plays of the activities for elderly such as music and sports can bring processes towards achieving successful aging.
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从音乐和体育的角度看日常生活的抗衰老
老龄化社会在日本和世界其他发达国家已经出现。在抗衰老医学方面,作者继续采用了结合医学(IM)、音乐疗法、艺术疗法、虚弱、康复、运动医学和硕士竞技等几种方法。对于成功的老龄化,有三个重要的因素是必要的,即i)没有疾病或残疾,保持身体/认知功能,继续参与和贡献社会。音乐具有类似于语言和交流的巨大力量,对身体、心理和社会都有临床作用。老年人的各种活动,如音乐和体育运动,可以为实现成功的老龄化带来过程。
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