{"title":"Mobile haptic system design to evoke relaxation through paced breathing","authors":"A. Bumatay, J. Seo","doi":"10.1145/2787626.2792627","DOIUrl":null,"url":null,"abstract":"Stress is physical response that affects everyone in varying degrees. Throughout history, people have developed various practices to help cope with stress. Many of these practices focus on bringing awareness to the body and breath. Studies have shown that mindfulness meditation and paced breathing are effective tools for stress management [Brown, 2005].","PeriodicalId":269034,"journal":{"name":"ACM SIGGRAPH 2015 Posters","volume":null,"pages":null},"PeriodicalIF":0.0000,"publicationDate":"2015-07-31","publicationTypes":"Journal Article","fieldsOfStudy":null,"isOpenAccess":false,"openAccessPdf":"","citationCount":"1","resultStr":null,"platform":"Semanticscholar","paperid":null,"PeriodicalName":"ACM SIGGRAPH 2015 Posters","FirstCategoryId":"1085","ListUrlMain":"https://doi.org/10.1145/2787626.2792627","RegionNum":0,"RegionCategory":null,"ArticlePicture":[],"TitleCN":null,"AbstractTextCN":null,"PMCID":null,"EPubDate":"","PubModel":"","JCR":"","JCRName":"","Score":null,"Total":0}
引用次数: 1
Abstract
Stress is physical response that affects everyone in varying degrees. Throughout history, people have developed various practices to help cope with stress. Many of these practices focus on bringing awareness to the body and breath. Studies have shown that mindfulness meditation and paced breathing are effective tools for stress management [Brown, 2005].
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