Proposed exercises and its effects on some kinematic variables and achievement for 800 meters jogging activity for men

Abstract

This research aims to prepare a proposed training curriculum and to identify the impact of the proposed training curriculum on some Kinematic variables and achievement for 800-meters jogging activity for men. Research area contained the human field for the players of Maysan province youth category, for 800-meter jogging activity for the sports year 2018; from 20/6/2018 to 28/8/2018 in Maysan Olympic stadium, and scout camp stadium for athletics in Maysan province. Researcher used an experimental method by using a one-group method to solve the research problem. Choosing the research community was in an unintentional way, and that was represented by the players of Maysan province, youth category for the sports year 2018. They were eight players and the research samples were six players. Two players were excluded after conducting an exploratory experiment on them, and they formed 75% of the original community. The proposed exercises contributed very clearly and effectively in developing the speed rate. And it had an obvious effect on developing the step length. The researcher advises the Iraqi trainers to rely on effective modern methods, and incorporate them into their training programs and the need to emphasize on developing the kinematic variables during the 800-meter jogging training.